:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#000;--card:#121212;--card-2:#191919;--card-3:#222;--line:#ffffff12;--line-2:#ffffff21;--text:#f5f5f4;--text-2:#b0b0ad;--text-3:#8d8d8a;--mint:#b7f2cd;--green:#3fc671;--grad:linear-gradient(100deg, #b7f2cd 0%, #3fc671 100%);--on-grad:#03140a;--danger:#ff7a7a;--amber:#f2a93b;--violet:#a58bff;--cyan:#4cc9d9;--ball:#d4ee3c;--blue:#7aa7ff;--radius:22px;--radius-sm:15px;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--tabbar:70px;--tabbar-space:calc(var(--tabbar) + var(--safe-bottom) + 22px);--font:"Figtree", -apple-system, BlinkMacSystemFont, "Segoe UI", system-ui, sans-serif;--ease:cubic-bezier(.2, .8, .2, 1);--spring:cubic-bezier(.34, 1.56, .64, 1);--menu-x:calc(100vw - 38px);--menu-y:calc(var(--safe-top) + 44px)}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html{background:var(--bg);-webkit-text-size-adjust:100%}body{background:var(--bg);min-height:100dvh;color:var(--text);font:400 16px/1.45 var(--font);letter-spacing:-.005em;-webkit-font-smoothing:antialiased;overscroll-behavior-y:none;margin:0}html.sheet-open body{overflow:hidden}button,input,textarea,select{font:inherit;color:inherit;letter-spacing:inherit}button{cursor:pointer;background:0 0;border:0;padding:0}button:disabled{cursor:default}:focus-visible{outline:2px solid var(--mint);outline-offset:3px}h1,h2,h3,p{margin:0}a{color:var(--mint)}.icon{flex:none}.tone-green{--tone:var(--green)}.tone-amber{--tone:var(--amber)}.tone-violet{--tone:var(--violet)}.tone-cyan{--tone:var(--cyan)}.tone-ball{--tone:var(--ball)}.tone-blue{--tone:var(--blue)}.eyebrow{color:var(--text-3);letter-spacing:.06em;text-transform:uppercase;align-items:center;gap:6px;font-size:13px;font-weight:600;display:flex}.muted{color:var(--text-2);font-size:15px}.error-text{color:var(--danger)!important;font-size:14px!important}.wordmark{letter-spacing:-.02em;color:var(--text);white-space:nowrap;align-items:center;gap:.18em;font-size:20px;font-weight:800;display:inline-flex}.wordmark img{width:1.45em;height:1.45em;margin:-.25em .05em -.25em -.2em}.wordmark b{background:var(--grad);color:#0000;-webkit-background-clip:text;background-clip:text}.btn{white-space:nowrap;min-height:50px;transition:transform .15s var(--ease), opacity .15s, background .2s, border-color .2s;border:1px solid #0000;border-radius:999px;justify-content:center;align-items:center;gap:8px;padding:0 22px;font-size:16px;font-weight:700;display:inline-flex}.btn:active{transform:scale(.97)}.btn:disabled{opacity:.45}.btn-primary{background:var(--grad);color:var(--on-grad);box-shadow:0 10px 30px #3fc67138,inset 0 1px #ffffff73}.btn-secondary{background:var(--card-3);border-color:var(--line-2);color:var(--text)}.btn-ghost{border-color:var(--line-2);color:var(--text-2)}.btn-glass{color:var(--text);-webkit-backdrop-filter:blur(14px);background:#ffffff14;border-color:#ffffff24}.btn-danger{color:var(--danger);background:#ff7a7a14;border-color:#ff7a7a4d}.btn.small{min-height:42px;padding:0 16px;font-size:15px}.btn.block{width:100%}.btn.round{width:50px;padding:0}.icon-button{background:var(--card-2);border:1px solid var(--line);width:44px;height:44px;color:var(--text);border-radius:50%;place-items:center;transition:background .2s;display:grid}.icon-button:active{background:var(--card-3)}.icon-button.glass{-webkit-backdrop-filter:blur(14px);background:#ffffff14}.chip-button{background:var(--card-2);border:1px solid var(--line-2);min-height:40px;color:var(--text-2);white-space:nowrap;border-radius:999px;align-items:center;gap:6px;padding:0 15px;font-size:14px;font-weight:600;display:inline-flex}.chip-button.active{color:var(--mint);background:#3fc67124;border-color:#3fc6718c}.link-button{min-height:44px;color:var(--mint);align-items:center;gap:4px;font-size:15px;font-weight:600;display:inline-flex}.link-button.center{margin:8px auto 0;display:flex}.badge{white-space:nowrap;border-radius:999px;align-items:center;gap:4px;padding:5px 10px;font-size:12px;font-weight:700;display:inline-flex}.badge-ok{color:var(--mint);background:#3fc67124}.badge-warn{color:#ffc879;background:#f2a93b24}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{background:var(--card-2);border:1px solid var(--line);color:var(--text-2);border-radius:999px;padding:8px 13px;font-size:14px;font-weight:600}.chip.tone-green{color:var(--mint);border-color:#3fc6714d}.app{min-height:100dvh}.screen{max-width:1160px;padding:calc(var(--safe-top) + 22px) 18px var(--tabbar-space);view-transition-name:pp-screen;margin:0 auto}.screen-head,.today-head,.coach-head{justify-content:space-between;align-items:flex-end;gap:16px;margin-bottom:22px;display:flex}.screen-head h1,.today-head h1,.coach-head h1{letter-spacing:-.03em;margin-top:6px;font-size:34px;font-weight:800;line-height:1.08}.head-actions{flex:none;gap:8px;display:flex}.section{margin-top:30px}.section-head{justify-content:space-between;align-items:center;gap:12px;margin-bottom:12px;display:flex}.section-head h2{letter-spacing:-.015em;font-size:20px;font-weight:700}.section-head h2:first-letter{text-transform:uppercase}.section-meta{color:var(--text-3);font-size:14px;font-weight:500}.panel{border-radius:var(--radius);background:linear-gradient(180deg, #ffffff08, transparent 45%), var(--card);border:1px solid var(--line);padding:20px}.panel>h2{letter-spacing:-.02em;font-size:22px;font-weight:750}.panel>.muted{margin:6px 0 18px}.panel .btn.block{margin-top:6px}.menu-backdrop{z-index:85;-webkit-backdrop-filter:blur();opacity:0;pointer-events:none;background:#0000009e;transition:opacity .42s cubic-bezier(.4,0,.6,1),-webkit-backdrop-filter .42s cubic-bezier(.4,0,.6,1),backdrop-filter .42s cubic-bezier(.4,0,.6,1);position:fixed;inset:0;overflow:hidden}.menu-backdrop.open{opacity:1;pointer-events:auto;-webkit-backdrop-filter:blur(8px);transition:opacity .3s var(--ease), backdrop-filter .45s var(--ease), -webkit-backdrop-filter .45s var(--ease)}.menu-backdrop:after{content:"";left:var(--menu-x);top:var(--menu-y);opacity:0;background:radial-gradient(closest-side,#3fc67157,#3fc67114 45%,#3fc67100 70%);border-radius:50%;width:150vmax;height:150vmax;margin:-75vmax 0 0 -75vmax;position:absolute;transform:scale(0)}.menu-backdrop.open:after{animation:menu-bloom .9s var(--ease) both}@keyframes menu-bloom{0%{opacity:1;transform:scale(.04)}to{opacity:0;transform:scale(1)}}.sidebar{z-index:90;width:min(84vw,340px);padding:calc(var(--safe-top) + 14px) 14px calc(var(--safe-bottom) + 18px);overscroll-behavior:contain;border-right:1px solid var(--line-2);clip-path:circle(0px at var(--menu-x) var(--menu-y));visibility:hidden;background:#0a0a0a;border-radius:0 28px 28px 0;flex-direction:column;gap:6px;transition:clip-path .42s cubic-bezier(.4,0,.7,.2),transform .42s cubic-bezier(.4,0,.7,.2),visibility 0s linear .42s;display:flex;position:fixed;inset:0 auto 0 0;overflow-y:auto;transform:translate(-28px);box-shadow:24px 0 80px #000000b3}.sidebar.open{clip-path:circle(calc(90vw + 100dvh) at var(--menu-x) var(--menu-y));clip-path:circle(hypot(90vw, 100dvh) at var(--menu-x) var(--menu-y));visibility:visible;transition:clip-path .62s cubic-bezier(.3, 0, .15, 1), transform .6s var(--ease);transform:none}.sidebar-head{justify-content:space-between;align-items:center;gap:12px;padding:2px 2px 10px 10px;display:flex}.sidebar-me{background:var(--card);border:1px solid var(--line);width:100%;color:var(--text);text-align:left;transition:background .2s, border-color .2s, transform .18s var(--ease);border-radius:18px;align-items:center;gap:12px;margin-bottom:8px;padding:12px;display:flex}.sidebar-me:active{background:var(--card-2);transform:scale(.985)}.sidebar-me.active{border-color:#b7f2cd4d}.sidebar-me-text{flex:1;gap:1px;min-width:0;display:grid}.sidebar-me strong{text-overflow:ellipsis;white-space:nowrap;font-size:16px;font-weight:750;overflow:hidden}.sidebar-me small{color:var(--text-3);font-size:13px}.sidebar-me>.icon{color:var(--text-3);transition:transform .25s var(--ease);flex:none}.sidebar-me:active>.icon{transform:translate(3px)}.sidebar nav{gap:2px;display:grid;position:relative}.nav-pill{background:linear-gradient(90deg, #3fc67121, #3fc67100 70%), var(--card-2);height:50px;box-shadow:inset 3px 0 0 var(--green);opacity:0;pointer-events:none;transition:transform .45s var(--ease), height .3s var(--ease), opacity .2s;border-radius:14px;position:absolute;top:0;left:0;right:0}.nav-pill.on{opacity:1}.sidebar nav button{min-height:50px;color:var(--text-2);text-align:left;border-radius:14px;align-items:center;gap:14px;padding:0 14px;font-size:16px;font-weight:600;transition:background .2s,color .2s;display:flex}.nav-label{flex:1}.sidebar nav button:not(.active):active{background:var(--card)}.sidebar nav button.active{color:var(--text)}.sidebar nav button .icon{transition:color .25s, transform .3s var(--ease)}.sidebar nav button:active .icon{transform:scale(.88)}.sidebar nav button.active .icon{color:var(--mint)}.sidebar nav button,.sidebar-me,.sidebar-logout{isolation:isolate;position:relative;overflow:hidden}.press{z-index:-1;opacity:0;pointer-events:none;background:radial-gradient(closest-side,#b7f2cd33,#b7f2cd00);border-radius:50%;position:absolute}.sidebar.open .sidebar-head{animation:menu-drop .5s .1s var(--ease) both}.sidebar.open .sidebar-me{animation:menu-card .55s .12s var(--ease) both}.sidebar.open nav button{animation:menu-item .5s calc(.16s + var(--i,0) * 30ms) var(--ease) both}.sidebar.open nav button .icon{animation:menu-icon .6s calc(.2s + var(--i,0) * 30ms) var(--spring) both}.sidebar.open nav .badge{animation:menu-badge .5s calc(.42s + var(--i,0) * 30ms) var(--spring) both}.sidebar.open .nav-pill.on{animation:pill-in .55s .24s var(--ease) both}.sidebar.open .sidebar-logout{animation:menu-fade .5s .45s var(--ease) both}@keyframes menu-item{0%{opacity:0;transform:translate(-22px)}}@keyframes menu-icon{0%{opacity:0;transform:scale(.3)rotate(-25deg)}}@keyframes menu-badge{0%{opacity:0;transform:scale(.4)}}@keyframes menu-card{0%{opacity:0;transform:translateY(8px)scale(.96)}}@keyframes menu-drop{0%{opacity:0;transform:translateY(-8px)}}@keyframes menu-fade{0%{opacity:0}}@keyframes pill-in{0%{clip-path:inset(0 100% 0 0 round 14px)}to{clip-path:inset(0 round 14px)}}.menu-glyph path{transform-origin:12px 12px;transition:transform .5s var(--spring), opacity .25s var(--ease)}.menu-glyph.cross path:first-child{transform:rotate(45deg)translateY(5px)}.menu-glyph.cross path:nth-child(2){opacity:0;transform:scaleX(0)}.menu-glyph.cross path:nth-child(3){transform:rotate(-45deg)translateY(-5px)scaleX(1.6)translate(3px)}.sidebar.open .menu-glyph path{transition-delay:.14s}.icon .solid{fill:currentColor;fill-opacity:0;transition:fill-opacity .35s var(--ease)}:is(.tab-bar button.active,.sidebar nav button.active) .icon .solid{fill-opacity:.22}:is(.tab-bar button.active,.sidebar nav button.active) .icon path{animation:icon-draw .6s var(--ease) backwards}@keyframes icon-draw{0%{stroke-dasharray:1 1;stroke-dashoffset:1px}to{stroke-dasharray:1 1;stroke-dashoffset:0}}.sidebar-logout{min-height:48px;color:var(--text-3);border-radius:14px;align-items:center;gap:14px;margin-top:auto;padding:0 14px;font-size:15px;font-weight:600;transition:background .2s,color .2s;display:flex}.sidebar-logout:active{background:var(--card);color:var(--text)}.sidebar-logout .icon{transition:transform .25s var(--ease)}.sidebar-logout:active .icon{transform:translate(3px)}.tab-icon{position:relative}.tab-dot{background:var(--amber);border-radius:50%;width:9px;height:9px;position:absolute;top:3px;right:-4px;box-shadow:0 0 0 2.5px #141414}.tab-dot:after{content:"";background:var(--amber);border-radius:50%;animation:1.8s ease-out .6s 3 dot-ping;position:absolute;inset:0}@keyframes dot-ping{0%{opacity:.8;transform:scale(1)}to{opacity:0;transform:scale(2.8)}}.tab-bar{z-index:40;left:12px;right:12px;bottom:calc(var(--safe-bottom) + 10px);height:var(--tabbar);grid-template-columns:repeat(var(--tabs,6), 1fr);-webkit-backdrop-filter:blur(24px)saturate(1.5);background:#141414c7;border:1px solid #ffffff17;border-radius:28px;align-items:center;display:grid;position:fixed;box-shadow:0 18px 50px #0009}.tab-bar button{height:100%;color:var(--text-3);justify-items:center;gap:3px;padding-top:4px;transition:color .2s;display:grid}.tab-bar button.active{color:var(--text)}.tab-bar button.active .tab-icon{color:var(--mint)}.tab-icon{place-items:center;height:30px;display:grid}.tab-label{font-size:11px;font-weight:650}.tab-coach .tab-icon{background:var(--grad);border-radius:50%;width:54px;height:54px;margin-top:-24px;box-shadow:0 8px 26px #3fc67166,0 0 0 5px #000;color:var(--on-grad)!important}.tab-coach.active .tab-icon{box-shadow:0 8px 30px #3fc67199,0 0 0 5px #000}.avatar{color:var(--mint);background:radial-gradient(circle at 30% 25%,#2a3a30,#121a15);border:1.5px solid #b7f2cd73;border-radius:50%;flex:none;place-items:center;font-weight:800;display:grid}.avatar-button{border-radius:50%}.today-head h1{font-size:32px}.hero-card{background:radial-gradient(120% 90% at 100% 0,#3fc67133,#0000 55%),radial-gradient(80% 80% at 0 100%,#b7f2cd0f,#0000 60%),#0e100f;border:1px solid #b7f2cd24;border-radius:28px;gap:22px;padding:22px;display:grid;position:relative;overflow:hidden;box-shadow:0 24px 60px #00000080,inset 0 1px #ffffff0f}.court-lines{fill:none;stroke:#b7f2cd12;stroke-width:.5px;pointer-events:none;width:100%;height:100%;position:absolute;inset:0;-webkit-mask-image:radial-gradient(120% 100% at 100% 0,#000 20%,#0000 75%);mask-image:radial-gradient(120% 100% at 100% 0,#000 20%,#0000 75%)}.hero-top,.hero-copy{position:relative}.hero-top{align-items:center;gap:20px;display:flex}.hero-facts{flex:1;gap:14px;min-width:0;display:grid}.hero-facts>div{border-left:2px solid #b7f2cd40;gap:1px;padding-left:14px;display:grid}.hero-facts small{color:var(--text-3);letter-spacing:.05em;text-transform:uppercase;font-size:12px;font-weight:650}.hero-facts strong{letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:24px;font-weight:800}.hero-facts strong span{color:var(--text-3);font-size:17px}.hero-facts>div>span{color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.hero-copy h2{letter-spacing:-.02em;margin:8px 0 18px;font-size:21px;font-weight:750;line-height:1.22}.hero-actions{gap:10px;display:flex}.hero-actions .btn-primary{flex:1;padding:0 18px}.ring{flex:none;place-items:center;display:grid;position:relative}.ring svg{position:absolute;inset:0}.ring-track{fill:none;stroke:#ffffff14}.ring-value{fill:none;stroke-linecap:round;animation:ring-in 1.2s var(--ease) both;transition:stroke-dashoffset .6s var(--ease)}@keyframes ring-in{0%{stroke-dashoffset:var(--ring-length)}}.ring-center{justify-items:center;line-height:1;display:grid;position:relative}.ring-center strong{font-variant-numeric:tabular-nums}.ring-number{letter-spacing:-.04em;font-size:40px;font-weight:800}.ring-center small{color:var(--text-3);margin-top:5px;font-size:12px;font-weight:600}.stat-row{grid-template-columns:repeat(3,1fr);gap:10px;margin-top:12px;display:grid}.stat-tile{text-align:center!important;justify-items:center!important}.stat-tile .ring-center strong{font-size:20px;font-weight:800}.stat-tile span{justify-items:center}.stat-tile .delta{position:static}.stat-tile,.area-tile{background:var(--card);border:1px solid var(--line);text-align:left;border-radius:20px;justify-items:start;gap:10px;padding:14px;display:grid;position:relative}.stat-tile span,.area-tile span{gap:2px;display:grid}.stat-tile small,.area-tile span small{color:var(--text-3);font-size:13px;font-weight:600}.stat-tile strong,.area-tile strong{letter-spacing:-.03em;font-variant-numeric:tabular-nums;font-size:24px;font-weight:800}.delta{font-size:12px;font-weight:700;position:absolute;top:14px;right:12px}.delta.up{color:var(--mint)}.delta.down{color:#ff9a9a}.delta.flat{color:var(--text-3)}.session-list{gap:8px;display:grid}.session-row{background:var(--card);border:1px solid var(--line);text-align:left;border-radius:18px;grid-template-columns:50px 4px minmax(0,1fr) auto auto;align-items:center;gap:14px;width:100%;min-height:72px;padding:12px 14px;transition:opacity .2s,background .2s;display:grid}.session-row time{color:var(--text-2);font-variant-numeric:tabular-nums;font-size:15px;font-weight:650}.session-bar{background:var(--tone,var(--green));border-radius:4px;align-self:stretch;width:4px}.session-main{text-align:left;gap:3px;min-width:0;display:grid}.session-main small{color:var(--tone,var(--text-3));align-items:center;gap:5px;font-size:13px;font-weight:650;display:flex}.session-main strong{text-overflow:ellipsis;white-space:nowrap;font-size:16px;font-weight:650;overflow:hidden}.session-row.done{opacity:.55}.session-row.done .session-main strong{-webkit-text-decoration:line-through #ffffff59;text-decoration:line-through #ffffff59}.check-button{border:2px solid var(--line-2);color:#0000;border-radius:50%;place-items:center;width:40px;height:40px;transition:background .2s,border-color .2s,color .2s;display:grid}.check-button.checked{background:var(--grad);color:var(--on-grad);border-color:#0000}.row-chevron{color:var(--text-3)}.google-badge{width:26px;height:26px;color:var(--blue);background:#7aa7ff1f;border-radius:50%;place-items:center;display:grid}.priority-list,.upcoming-list{gap:8px;display:grid}.priority-item,.upcoming-item,.ghost-card{background:var(--card);border:1px solid var(--line);text-align:left;border-radius:18px;align-items:center;gap:14px;width:100%;padding:14px;display:flex}.priority-item>span:last-child,.upcoming-item>span:last-child,.ghost-card>span{gap:2px;min-width:0;display:grid}.priority-item small,.upcoming-item small,.ghost-card small{color:var(--text-3);font-size:13px;font-weight:600}.priority-item strong,.upcoming-item strong,.ghost-card strong{font-size:15px;font-weight:650;line-height:1.3}.priority-icon{background:color-mix(in srgb, var(--tone) 16%, transparent);width:38px;height:38px;color:var(--tone);border-radius:12px;flex:none;place-items:center;display:grid}.ghost-card{border-style:dashed;border-color:var(--line-2);color:var(--mint);background:0 0}.ghost-card>span{color:var(--text);flex:1}.date-badge{background:var(--card-2);border-top:3px solid var(--tone);border-radius:13px;flex:none;justify-items:center;width:46px;padding:6px 0;display:grid}.date-badge small{text-transform:uppercase;font-size:11px}.date-badge strong{font-size:19px;font-weight:800}.insight-card{border-radius:var(--radius);text-align:left;background:linear-gradient(#111,#111) padding-box padding-box,linear-gradient(135deg,#b7f2cd8c,#3fc6710d 60%) border-box;border:1px solid #0000;gap:12px;width:100%;margin-top:30px;padding:20px;display:grid;position:relative}.insight-card .eyebrow{color:var(--mint)}.insight-card>p:not(.eyebrow){color:var(--text);font-size:16px;line-height:1.55}.quick-grid{grid-template-columns:1fr 1fr;gap:10px;margin-top:12px;display:grid}.quick-tile{background:var(--card);border:1px solid var(--line);text-align:left;color:var(--mint);border-radius:20px;justify-items:start;gap:4px;padding:16px;display:grid}.quick-tile strong{color:var(--text);margin-top:8px;font-size:16px;font-weight:700}.quick-tile small{color:var(--text-3);font-size:13px}.empty{border-radius:var(--radius);background:var(--card);border:1px solid var(--line);text-align:center;justify-items:center;gap:8px;padding:28px 20px;display:grid}.empty-icon{background:var(--card-2);width:52px;height:52px;color:var(--mint);border-radius:50%;place-items:center;margin-bottom:6px;display:grid}.empty strong{font-size:17px;font-weight:700}.empty p{max-width:340px;color:var(--text-2);font-size:15px}.empty .btn,.empty-actions{margin-top:10px}.empty-actions{flex-wrap:wrap;justify-content:center;gap:10px;display:flex}.toast{z-index:90;left:50%;bottom:calc(var(--tabbar-space) + 4px);border:1px solid var(--line-2);max-width:calc(100% - 36px);animation:toast-in .35s var(--ease);background:#1f1f1f;border-radius:999px;padding:13px 20px;font-size:15px;font-weight:600;position:fixed;transform:translate(-50%);box-shadow:0 16px 40px #0009}@keyframes toast-in{0%{opacity:0;transform:translate(-50%,12px)}}.sheet-backdrop{z-index:80;-webkit-backdrop-filter:blur(6px);background:#0000009e;justify-content:center;align-items:flex-end;animation:.2s fade-in;display:flex;position:fixed;inset:0}.sheet{border:1px solid var(--line-2);width:100%;max-height:90dvh;animation:sheet-up .38s var(--ease);transition:transform .25s var(--ease);background:#141414;border-bottom:0;border-radius:30px 30px 0 0;flex-direction:column;display:flex;box-shadow:0 -20px 60px #0009}@keyframes sheet-up{0%{transform:translateY(100%)}}@keyframes fade-in{0%{opacity:0}}.sheet-grab{place-items:center;padding:10px 0 2px;display:grid}.sheet-grab span{background:#ffffff38;border-radius:3px;width:38px;height:5px}.sheet-head{justify-content:space-between;align-items:flex-start;gap:16px;padding:8px 20px 14px;display:flex}.sheet-head h2{letter-spacing:-.025em;overflow-wrap:anywhere;margin-top:4px;font-size:24px;font-weight:800}.sheet-body{padding:4px 20px 20px;overflow:auto}.sheet-foot{padding:14px 20px calc(var(--safe-bottom) + 16px);border-top:1px solid var(--line);flex-wrap:wrap;justify-content:flex-end;gap:10px;display:flex}.sheet-foot .btn-primary{flex:140px}.sheet-foot .btn-danger{margin-right:auto}.form{gap:18px;display:grid}.field{gap:8px;display:grid}.field>span{color:var(--text-2);font-size:14px;font-weight:600}.field input,.field textarea,.invite-form input,.question textarea{border-radius:var(--radius-sm);border:1px solid var(--line-2);background:#0b0b0b;outline:0;width:100%;min-height:52px;padding:0 16px;font-size:16px;transition:border-color .2s,box-shadow .2s}.field textarea,.question textarea{resize:vertical;padding:14px 16px;line-height:1.5}.field input:focus,.field textarea:focus,.invite-form input:focus,.question textarea:focus{border-color:#b7f2cdb3;box-shadow:0 0 0 4px #3fc67129}input::placeholder,textarea::placeholder{color:#6f6f6c}input[type=datetime-local]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}.form-row{grid-template-columns:1fr 1fr;gap:12px;display:grid}.segmented{background:var(--card-2);border:1px solid var(--line);border-radius:999px;grid-auto-columns:1fr;grid-auto-flow:column;gap:4px;padding:4px;display:inline-grid}.segmented button{min-height:40px;color:var(--text-2);border-radius:999px;padding:0 16px;font-size:15px;font-weight:650;transition:background .2s,color .2s}.segmented button.active{color:#000;background:#f5f5f4}.switch-row{background:var(--card-2);border:1px solid var(--line);cursor:pointer;border-radius:18px;justify-content:space-between;align-items:center;gap:16px;padding:14px 16px;display:flex;position:relative}.switch-row>span{gap:2px;display:grid}.switch-row strong{font-size:16px;font-weight:650}.switch-row small{color:var(--text-3);font-size:13px}.switch-row input{opacity:0;pointer-events:none;position:absolute}.switch-row i{background:#3a3a3a;border-radius:999px;flex:none;width:52px;height:32px;transition:background .25s;position:relative}.switch-row i:after{content:"";width:26px;height:26px;transition:transform .25s var(--ease);background:#fff;border-radius:50%;position:absolute;top:3px;left:3px;box-shadow:0 2px 6px #0006}.switch-row input:checked+i{background:var(--green)}.switch-row input:checked+i:after{transform:translate(20px)}.switch-row input:focus-visible+i{outline:2px solid var(--mint);outline-offset:3px}.switch-row.disabled{opacity:.55;cursor:default}.type-picker,.duration-picker{flex-wrap:wrap;gap:8px;display:flex}.type-chip{background:var(--card-2);border:1px solid var(--line-2);min-height:44px;color:var(--text-2);border-radius:14px;align-items:center;gap:7px;padding:0 14px;font-size:15px;font-weight:650;display:inline-flex}.type-chip .icon{color:var(--tone)}.type-chip.active{background:color-mix(in srgb, var(--tone) 16%, #111);border-color:var(--tone);color:var(--text)}.app.screen-coach .screen{padding-bottom:0}.coach{height:calc(100dvh - var(--safe-top) - 22px - var(--tabbar-space) + 14px);flex-direction:column;display:flex}.coach-head{margin-bottom:8px}.coach-head h1{text-overflow:ellipsis;white-space:nowrap;max-width:62vw;font-size:28px;overflow:hidden}.conversation{scrollbar-width:none;-webkit-overflow-scrolling:touch;flex-direction:column;flex:1;gap:14px;margin:0 -18px;padding:16px 18px 20px;display:flex;overflow-y:auto}.coach-welcome{text-align:center;justify-items:center;gap:12px;margin:auto 0;padding:12px 0;display:grid}.coach-welcome h2{letter-spacing:-.03em;margin-top:6px;font-size:28px;font-weight:800}.coach-welcome p{max-width:330px;color:var(--text-2)}.coach-welcome .btn{margin-top:6px}.suggestions{flex-wrap:wrap;justify-content:center;gap:8px;max-width:460px;margin-top:10px;display:flex}.message{animation:message-in .32s var(--ease);align-items:flex-end;gap:10px;display:flex}@keyframes message-in{0%{opacity:0;transform:translateY(8px)}}.message.user{justify-content:flex-end}.message-mark{background:var(--grad);width:28px;height:28px;color:var(--on-grad);border-radius:50%;flex:none;place-items:center;display:grid}.message-body{background:var(--card);border:1px solid var(--line);border-radius:22px 22px 22px 7px;max-width:min(88%,680px);padding:13px 16px}.message.user .message-body{background:linear-gradient(140deg,#1f3d2b,#142a1d);border-color:#3fc67147;border-radius:22px 22px 7px;max-width:min(82%,600px)}.message-text{white-space:pre-wrap;overflow-wrap:anywhere;font-size:16px;line-height:1.55}.message-text a{color:var(--mint);text-underline-offset:3px}.typing{gap:5px;padding:18px;display:flex}.typing i{background:var(--text-3);border-radius:50%;width:7px;height:7px;animation:1.2s ease-in-out infinite typing}.typing i:nth-child(2){animation-delay:.15s}.typing i:nth-child(3){animation-delay:.3s}@keyframes typing{0%,60%,to{opacity:.35;transform:translateY(0)}30%{opacity:1;transform:translateY(-4px)}}.proposals{gap:8px;margin-top:12px;display:grid}.proposal{border:1px solid var(--line-2);background:#0b0b0b;border-radius:16px;grid-template-columns:auto 1fr;align-items:center;gap:10px 12px;padding:12px;display:grid}.proposal p{font-size:15px;font-weight:600;line-height:1.35}.proposal-icon{width:36px;height:36px;color:var(--mint);background:#3fc67124;border-radius:11px;place-items:center;display:grid}.proposal-actions,.proposal-state{grid-column:1/-1}.proposal-actions{gap:8px;display:flex}.proposal-actions .btn{flex:1}.proposal-state{color:var(--text-3);align-items:center;gap:5px;font-size:13px;font-weight:700;display:inline-flex}.proposal.confirmed{border-color:#3fc67173}.proposal.confirmed .proposal-state{color:var(--mint)}.proposal.discarded,.proposal.failed{opacity:.6}.proposal.failed .proposal-state{color:var(--danger)}.composer{border:1px solid var(--line-2);background:#181818eb;border-radius:28px;grid-template-columns:auto auto 1fr auto;align-items:end;gap:8px;margin-bottom:14px;padding:7px;display:grid;position:relative;box-shadow:0 12px 40px #00000080}.composer textarea{resize:none;background:0 0;border:0;outline:0;min-height:44px;max-height:160px;padding:11px 4px;font-size:16px;line-height:1.4}.composer-attach,.composer-mic,.composer-send{background:var(--card-3);width:44px;height:44px;color:var(--text);border-radius:50%;place-items:center;transition:background .2s,box-shadow .12s;display:grid}.composer-mic.recording{color:#fff;box-shadow:0 0 0 calc(var(--level,0) * 10px + 3px) #ff5c5c40;background:#ff5c5c}.composer-mic.transcribing{animation:1s infinite pulse}.composer-send{background:var(--grad);color:var(--on-grad)}.composer-send.voice{background:var(--card-3);color:var(--mint)}.history-list{gap:8px;display:grid}.history-item{background:var(--card-2);border:1px solid var(--line);text-align:left;border-radius:16px;gap:4px;width:100%;padding:14px 16px;display:grid}.history-item strong{font-size:16px;font-weight:650}.history-item p{-webkit-line-clamp:2;color:var(--text-2);-webkit-box-orient:vertical;font-size:14px;display:-webkit-box;overflow:hidden}.history-item small{color:var(--text-3);font-size:12px}.history-item.active{border-color:#3fc67180}.orb-button,.welcome-orb{border-radius:50%}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.55}}.voice-mode{z-index:100;padding:calc(var(--safe-top) + 14px) 20px calc(var(--safe-bottom) + 18px);background:radial-gradient(70% 45% at 50% 38%,#3fc67129,#0000 70%),#000;grid-template-rows:auto minmax(260px,1fr) auto auto;animation:.3s fade-in;display:grid;position:fixed;inset:0}.voice-top{justify-content:space-between;align-items:center;display:flex}.voice-stage{text-align:center;place-content:center;justify-items:center;gap:14px;display:grid}.voice-phase{letter-spacing:-.02em;margin-top:26px;font-size:22px;font-weight:750}.voice-hint,.voice-notice{max-width:320px;color:var(--text-2);font-size:15px}.voice-notice{color:#ffc879}.voice-transcript{gap:12px;max-height:34dvh;margin-bottom:16px;display:grid;overflow-y:auto}.voice-heard{color:var(--text-2);align-self:end;font-size:16px}.voice-transcript small{color:var(--text-3);letter-spacing:.06em;text-transform:uppercase;margin-bottom:4px;font-size:12px;font-weight:700;display:block}.voice-reply p{white-space:pre-wrap;font-size:18px;line-height:1.5}.voice-controls{grid-template-columns:1fr 1fr;gap:10px;display:grid}.agenda-toolbar{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px;display:flex}.month-nav{align-items:center;gap:6px;display:flex}.month-label{text-align:center;min-width:128px;min-height:44px;padding:0 6px;font-size:16px;font-weight:700}.month-label:first-letter{text-transform:uppercase}.day-grid{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.day{background:var(--card);border:1px solid var(--line);border-radius:17px;align-content:center;justify-items:center;gap:4px;min-height:74px;padding:8px 0;transition:background .2s,color .2s;display:grid}.day small{color:var(--text-3);font-size:12px;font-weight:650}.day strong{font-variant-numeric:tabular-nums;font-size:18px;font-weight:750}.dots{gap:3px;height:6px;display:flex}.dots i{background:var(--tone);border-radius:50%;width:6px;height:6px}.day.today strong{color:var(--mint)}.day.selected{color:#000;background:#f5f5f4;border-color:#f5f5f4}.day.selected small{color:#555}.day.selected.today strong{color:#0d6b35}.day-grid.month{gap:4px}.day-grid.month .day{border-radius:13px;min-height:50px;padding:6px 0}.day-grid.month .day strong{font-size:15px}.day.outside{opacity:.32}.weekday{color:var(--text-3);text-align:center;padding:4px 0;font-size:12px;font-weight:700}.agenda-status{color:var(--text-3);align-items:center;gap:8px;margin-top:14px;font-size:14px;display:flex}.status-dot{background:#555;border-radius:50%;flex:none;width:8px;height:8px}.status-dot.online{background:var(--green);box-shadow:0 0 10px #3fc671b3}.protocol-card{background:radial-gradient(90% 80% at 100% 0,#d4ee3c1f,#0000 60%),#0f100d;border:1px solid #d4ee3c29;border-radius:28px;margin-bottom:18px;padding:22px;position:relative;overflow:hidden}.protocol-card .eyebrow{color:var(--ball)}.protocol-card h2{letter-spacing:-.03em;margin:8px 0 18px;font-size:26px;font-weight:800}.principles{gap:12px;display:grid}.principle{gap:12px;display:flex}.principle>span:last-child{gap:2px;display:grid}.principle strong{font-size:16px;font-weight:700}.principle small{color:var(--text-2);font-size:14px}.principle-icon{width:38px;height:38px;color:var(--ball);background:#d4ee3c1f;border-radius:12px;flex:none;place-items:center;display:grid}.match-mode{margin:26px 0 14px}.match-mode .segmented,.panel .segmented{display:grid}.panel .form-row,.panel .field{margin-top:16px}.match-list{gap:8px;display:grid}.match-item{background:var(--card);border:1px solid var(--line);border-radius:18px;gap:14px;padding:14px;display:flex}.match-item>span:last-child{gap:2px;min-width:0;display:grid}.match-item strong{font-variant-numeric:tabular-nums;font-size:17px;font-weight:750}.match-item small{color:var(--text-3);font-size:13px}.match-item p{color:var(--text-2);margin-top:4px;font-size:14px}.outcome-badge{background:var(--card-3);width:38px;height:38px;color:var(--text-2);border-radius:12px;flex:none;place-items:center;font-weight:800;display:grid}.outcome-victory .outcome-badge{color:var(--mint);background:#3fc67129}.outcome-defeat .outcome-badge{color:#ff9a9a;background:#ff7a7a1f}.test-summary,.complete-card,.progress-hero,.identity{border-radius:var(--radius);background:var(--card);border:1px solid var(--line);align-items:center;gap:16px;padding:18px;display:flex}.test-summary>span:nth-child(2){flex:1;gap:2px;display:grid}.test-summary strong{font-size:17px;font-weight:700}.test-summary small{color:var(--text-3);font-size:13px}.test-average{justify-items:end;display:grid}.test-average strong{font-size:28px;font-weight:800}.question-list{gap:10px;margin:14px 0;display:grid}.question{border-radius:var(--radius);background:var(--card);border:1px solid var(--line);padding:18px;transition:border-color .3s}.question.answered{border-color:#3fc6714d}.question header{align-items:flex-start;gap:12px;display:flex}.question header>span:nth-child(2){flex:1}.question h3{font-size:17px;font-weight:700}.question p{color:var(--text-2);font-size:14px}.question-number{background:var(--card-3);width:30px;height:30px;color:var(--text-2);border-radius:50%;flex:none;place-items:center;font-size:13px;font-weight:800;display:grid}.question.answered .question-number{background:var(--grad);color:var(--on-grad)}.question-value{font-variant-numeric:tabular-nums;font-size:30px;font-weight:800;line-height:1}.range{-webkit-appearance:none;appearance:none;background:0 0;width:100%;height:44px;margin:10px 0 0}.range::-webkit-slider-runnable-track{background:linear-gradient(90deg, #b7f2cd, #3fc671) 0 / var(--fill) 100% no-repeat, #2a2a2a;border-radius:999px;height:8px}.range::-moz-range-track{background:linear-gradient(90deg, #b7f2cd, #3fc671) 0 / var(--fill) 100% no-repeat, #2a2a2a;border-radius:999px;height:8px}.range::-webkit-slider-thumb{-webkit-appearance:none;background:#fff;border-radius:50%;width:28px;height:28px;margin-top:-10px;box-shadow:0 3px 10px #00000080}.range::-moz-range-thumb{background:#fff;border:0;border-radius:50%;width:28px;height:28px}.range-scale{color:var(--text-3);justify-content:space-between;margin-bottom:12px;font-size:12px;display:flex}.question textarea{min-height:70px}.complete-card{text-align:center;flex-direction:column;padding:30px 22px}.complete-card h2{font-size:26px;font-weight:800}.complete-card p{max-width:420px;color:var(--text-2)}.test-closed-icon{width:64px;height:64px;color:var(--mint);background:#3fc6711f;border-radius:50%;place-items:center;display:grid}.complete-card.test-closed h2:first-letter{text-transform:uppercase}.progress-hero p.progress-insight{color:var(--text);margin-top:6px;font-size:16px;line-height:1.5}.trend svg{width:100%;height:auto;display:block}.trend-grid{stroke:#ffffff0f;stroke-dasharray:3 5}.trend-tick{fill:var(--text-3);font-size:11px;font-weight:600}.trend-line{fill:none;stroke-width:3px;stroke-linecap:round;stroke-linejoin:round}.trend-dot{fill:#000;stroke:var(--mint);stroke-width:2px}.trend-dot.last{fill:var(--mint);filter:drop-shadow(0 0 6px #3fc671cc)}.trend figcaption{color:var(--text-3);justify-content:space-between;padding-left:26px;font-size:12px;display:flex}.trend{margin:0}.area-grid{grid-template-columns:1fr 1fr;gap:10px;margin-top:12px;display:grid}.area-tile{grid-template-columns:auto 1fr;align-items:center}.mental-engine h3{font-size:20px;font-weight:750}.chain{counter-reset:chain;gap:0;margin:16px 0;padding:0;list-style:none;display:grid}.chain li{counter-increment:chain;padding:0 0 18px 40px;font-size:16px;font-weight:600;position:relative}.chain li:before{content:counter(chain);background:var(--card-3);width:26px;height:26px;color:var(--text-2);border-radius:50%;place-items:center;font-size:12px;font-weight:800;display:grid;position:absolute;top:-2px;left:0}.chain li:not(:last-child):after{content:"";background:var(--line-2);width:1px;position:absolute;top:26px;bottom:0;left:12.5px}.chain li:last-child:before{color:#ff9a9a;background:#ff7a7a29}.intervention{color:var(--mint);background:#3fc6711a;border-radius:16px;gap:12px;padding:14px;display:flex}.intervention p{color:var(--text);font-size:15px}.test-history{gap:8px;display:grid}.test-history article{background:var(--card);border:1px solid var(--line);border-radius:18px;overflow:hidden}.test-history-head{text-align:left;align-items:center;gap:12px;width:100%;padding:14px 16px;display:flex}.test-history-head>span{flex:1;gap:2px;min-width:0;display:grid}.test-history-head small{color:var(--text-3);font-size:13px}.test-history-head strong{text-overflow:ellipsis;white-space:nowrap;font-size:15px;font-weight:650;overflow:hidden}.test-history-head b{font-size:22px;font-weight:800}.test-history-head .row-chevron{transition:transform .2s}.expanded .test-history-head .row-chevron{transform:rotate(90deg)}.test-history-body{gap:10px;padding:0 16px 16px;display:grid}.answer{border-top:1px solid var(--line);grid-template-columns:1fr auto;gap:2px 12px;padding-top:10px;display:grid}.answer span{color:var(--text-2);font-size:14px}.answer p{color:var(--text-3);grid-column:1/-1;font-size:14px}.reflection{background:var(--card-2);border-radius:14px;padding:12px 14px;font-size:15px}.identity>span:nth-child(2){flex:1;min-width:0;display:grid}.identity h2{font-size:22px;font-weight:800}.identity small{color:var(--text-3);text-overflow:ellipsis;font-size:14px;overflow:hidden}.identity-score{justify-items:end;display:grid}.identity-score strong{background:var(--grad);color:#0000;-webkit-background-clip:text;background-clip:text;font-size:30px;font-weight:800}.integration{border-radius:var(--radius);background:var(--card);border:1px solid var(--line);grid-template-columns:auto 1fr;align-items:center;gap:12px 14px;padding:16px;display:grid}.integration>.btn,.integration>.badge{grid-column:1/-1;justify-self:start}.integration-actions{grid-column:1/-1;justify-content:space-between;align-items:center;gap:10px;display:flex}.integration-logo{width:46px;height:46px;color:var(--blue);background:#7aa7ff1f;border-radius:14px;place-items:center;display:grid}.integration-copy{gap:2px;display:grid}.integration-copy strong{font-size:17px;font-weight:700}.integration-copy small{color:var(--text-2);font-size:14px}.integrations{gap:10px;display:grid}.integration-logo.tone-amber{color:var(--amber);background:#f2a93b21}.integration-logo.tone-green{color:var(--green);background:#3fc67121}.integration-logo.tone-orange{color:#ff7a3d;background:#fc520024}.integration-actions{flex-wrap:wrap;grid-column:1/-1;gap:8px;display:flex}.inbox-card>.inbox-address,.inbox-card>.inbox-items{grid-column:1/-1}.inbox-address{border-radius:var(--radius-sm);background:var(--card-2);border:1px solid var(--line-2);align-items:center;gap:10px;padding:10px 10px 10px 14px;display:flex}.inbox-address code{overflow-wrap:anywhere;min-width:0;color:var(--mint);flex:1;font-size:15px}.inbox-address .btn{flex:none}.inbox-items{gap:8px;margin:0;padding:0;list-style:none;display:grid}.inbox-items li{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:10px;padding-top:8px;display:flex}.inbox-items li>span:first-child{gap:2px;min-width:0;display:grid}.inbox-items strong{text-overflow:ellipsis;white-space:nowrap;font-size:15px;overflow:hidden}.inbox-items small{color:var(--text-3);font-size:13px}.inbox-items .badge{flex:none}.inbox-reply{margin-top:8px}.invite-form{gap:8px;display:flex}.invite-form input{flex:1}.invite-list{gap:8px;margin-top:14px;display:grid}.invite-row{justify-content:space-between;align-items:center;gap:10px;display:flex}.invite-row span{min-width:0;display:grid}.invite-row strong{text-overflow:ellipsis;font-size:15px;overflow:hidden}.invite-row small{color:var(--text-3);font-size:13px}.chip-columns .section{margin-top:30px}.memory-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.memory-grid span{background:var(--card);border:1px solid var(--line);border-radius:18px;justify-items:center;padding:16px 8px;display:grid}.memory-grid strong{font-size:26px;font-weight:800}.memory-grid small{color:var(--text-3);font-size:13px}.profile>.btn-danger{margin-top:30px}.list-group{border-radius:var(--radius);background:var(--card);border:1px solid var(--line);overflow:hidden}.list-row{text-align:left;align-items:center;gap:14px;width:100%;min-height:74px;padding:12px 16px;display:flex}.list-row+.list-row{border-top:1px solid var(--line)}.list-row>span:nth-child(2){flex:1;gap:2px;display:grid}.list-row strong{font-size:17px;font-weight:650}.list-row small{color:var(--text-3);font-size:14px}.list-icon{width:40px;height:40px;color:var(--mint);background:#3fc6711f;border-radius:12px;place-items:center;display:grid}.splash,.auth-page{min-height:100dvh;padding:calc(var(--safe-top) + 24px) 20px calc(var(--safe-bottom) + 24px);background:radial-gradient(70% 50% at 50% 0,#3fc6712e,#0000 70%),#000;place-items:center;display:grid;position:relative;overflow:hidden}.splash{align-content:center;gap:26px}.splash .wordmark{font-size:30px}.loader{border:3px solid #ffffff1a;border-top-color:var(--green);border-radius:50%;width:34px;height:34px;animation:.9s linear infinite spin}.splash-error{text-align:center;justify-items:center;gap:8px;display:grid}.splash-error h1{font-size:24px;font-weight:800}.splash-error p{color:var(--text-2)}.auth-court{stroke:#b7f2cd1a;transform-origin:bottom;width:140%;height:55%;position:absolute;inset:auto -20% -12%;transform:perspective(600px)rotateX(58deg)}.auth-card{width:min(100%,420px);position:relative}.auth-card>.wordmark{font-size:24px}.auth-card h1{letter-spacing:-.035em;margin:30px 0 10px;font-size:38px;font-weight:800;line-height:1.05}.auth-card>p,.auth-card .form>p{color:var(--text-2);margin-bottom:26px;font-size:17px}.auth-card .btn.block{margin-top:4px}.language-gate .auth-card>p.language-sub{color:var(--text-3);margin-bottom:22px;font-size:15px}.language-gate .ob-options{margin-bottom:22px}.language-gate .auth-card>p.language-note{color:var(--text-3);text-align:center;margin:14px 0 0;font-size:14px}.language-setting{gap:10px;display:grid}.language-setting small{color:var(--text-3);font-size:14px}.chips.selectable .chip-button{text-transform:capitalize}.muted-link{color:var(--text-2);margin-top:0!important}.recovery-backdrop,.install-backdrop{z-index:120;-webkit-backdrop-filter:blur(6px);background:#000000a8;place-items:end center;padding:12px;display:grid;position:fixed;inset:0}.recovery-card,.install-card{width:min(100%,440px);padding:26px 22px calc(var(--safe-bottom) + 22px);border:1px solid var(--line-2);animation:sheet-up .38s var(--ease);background:#141414;border-radius:30px;gap:14px;display:grid;position:relative;box-shadow:0 30px 80px #000000b3}.recovery-card>span,.install-card>small{color:var(--mint);letter-spacing:.06em;font-size:13px;font-weight:700}.recovery-card h2,.install-card h2{letter-spacing:-.03em;font-size:26px;font-weight:800}.recovery-card p,.install-card p{color:var(--text-2)}.recovery-card label{color:var(--text-2);gap:8px;font-size:14px;font-weight:600;display:grid}.recovery-card input{border-radius:var(--radius-sm);border:1px solid var(--line-2);background:#0b0b0b;outline:0;min-height:52px;padding:0 16px;font-size:16px}.recovery-card .primary,.install-primary{background:var(--grad);min-height:52px;color:var(--on-grad);border-radius:999px;font-size:16px;font-weight:700}.recovery-close,.install-close{min-width:44px;min-height:44px;color:var(--text-2);font-size:15px;font-weight:600;position:absolute;top:14px;right:14px}.install-close{place-items:center;display:grid}.recovery-notice{font-size:15px;color:var(--mint)!important}.install-app-icon{border:1px solid var(--line-2);border-radius:16px;width:64px;height:64px;overflow:hidden}.install-app-icon img{width:100%;height:100%;display:block}.install-card{overscroll-behavior:contain;max-height:calc(100dvh - 24px);overflow-y:auto}.install-head{align-items:center;gap:14px;padding-right:40px;display:flex}.install-head small{color:var(--mint);letter-spacing:.06em;margin-bottom:4px;font-size:12px;font-weight:700;display:block}.install-card .install-head h2{font-size:22px;line-height:1.15}.install-head .install-app-icon{flex:none}.install-device{background:var(--card-2);border:1px solid var(--line);border-radius:18px;gap:10px;padding:12px;display:grid}.install-detected{color:var(--text-2);align-items:center;gap:8px;font-size:14px;display:flex}.install-detected strong{color:var(--text);font-weight:700}.install-dot{background:var(--green);border-radius:50%;flex:none;width:8px;height:8px;animation:2s ease-out infinite install-ping}@keyframes install-ping{0%{box-shadow:0 0 #3fc67180}to{box-shadow:0 0 0 9px #3fc67100}}.install-os{background:#0b0b0b;border-radius:999px;grid-auto-columns:1fr;grid-auto-flow:column;gap:4px;padding:4px;display:grid}.install-os button{min-height:40px;color:var(--text-2);border-radius:999px;font-size:15px;font-weight:650;transition:background .2s,color .2s}.install-os button.on{color:var(--mint);background:#b7f2cd21}.install-card .install-warn{color:#f6c47a;background:#f2a93b1a;border:1px solid #f2a93b52;border-radius:14px;padding:12px 14px;font-size:15px}.install-list{gap:8px;margin:0;padding:0;list-style:none;display:grid}.install-list li{background:var(--card);border:1px solid var(--line);animation:rise .45s calc(var(--i,0) * 80ms) var(--ease) both;border-radius:16px;grid-template-columns:30px minmax(0,1fr) auto;align-items:center;gap:12px;padding:10px 10px 10px 12px;display:grid}.install-num{background:var(--grad);width:30px;height:30px;color:var(--on-grad);border-radius:50%;place-items:center;font-size:14px;font-weight:800;display:grid}.install-text{font-size:15px;line-height:1.35}.install-mark{border:1px solid var(--line-2);width:42px;height:42px;color:var(--mint);background:#0b0b0b;border-radius:12px;place-items:center;display:grid}.install-card .install-note{color:var(--text-3);font-size:14px}.install-copy{background:var(--card-2);border:1px solid var(--line-2);min-height:48px;color:var(--text);border-radius:999px;justify-content:center;align-items:center;gap:8px;padding:0 16px;font-size:15px;font-weight:650;display:flex}.install-primary{justify-content:center;align-items:center;gap:8px;display:flex}.install-link{color:var(--text-2);gap:6px}.install-later{min-height:44px;color:var(--text-2);font-weight:600}::view-transition-group(pp-screen){animation-duration:.38s;animation-timing-function:var(--ease)}::view-transition-old(pp-screen){animation:.24s cubic-bezier(.4,0,1,1) both screen-out-left}::view-transition-new(pp-screen){animation:screen-in-right .42s var(--ease) both}html[data-nav=back]::view-transition-old(pp-screen){animation-name:screen-out-right}html[data-nav=back]::view-transition-new(pp-screen){animation-name:screen-in-left}.tab-bar{view-transition-name:pp-tabbar}.coach-dock{view-transition-name:pp-dock}::view-transition-group(pp-tabbar){z-index:2;animation:none}::view-transition-group(pp-dock){z-index:2;animation:none}::view-transition-old(pp-tabbar){display:none}::view-transition-old(pp-dock){display:none}::view-transition-new(pp-tabbar){animation:none}::view-transition-new(pp-dock){animation:none}@keyframes screen-out-left{to{opacity:0;transform:translate(-28px)scale(.985)}}@keyframes screen-out-right{to{opacity:0;transform:translate(28px)scale(.985)}}@keyframes screen-in-right{0%{opacity:0;transform:translate(36px)}}@keyframes screen-in-left{0%{opacity:0;transform:translate(-36px)}}.screen>div>*,.today-main>*,.today-side>*,.session-list>*,.upcoming-list>*,.priority-list>*,.stat-row>*,.area-grid>*,.question-list>*,.match-list>*,.list-group>*,.history-list>*,.proposals>*{animation:rise .55s var(--ease) both}:is(.screen>div,.today-main,.today-side,.session-list,.upcoming-list,.priority-list,.stat-row,.area-grid,.question-list,.match-list,.list-group,.history-list,.proposals)>:nth-child(2){animation-delay:50ms}:is(.screen>div,.today-main,.today-side,.session-list,.upcoming-list,.priority-list,.stat-row,.area-grid,.question-list,.match-list,.list-group,.history-list,.proposals)>:nth-child(3){animation-delay:.1s}:is(.screen>div,.today-main,.today-side,.session-list,.upcoming-list,.priority-list,.stat-row,.area-grid,.question-list,.match-list,.list-group,.history-list,.proposals)>:nth-child(4){animation-delay:.15s}:is(.screen>div,.today-main,.today-side,.session-list,.upcoming-list,.priority-list,.stat-row,.area-grid,.question-list,.match-list,.list-group,.history-list,.proposals)>:nth-child(5){animation-delay:.2s}:is(.screen>div,.today-main,.today-side,.session-list,.upcoming-list,.priority-list,.stat-row,.area-grid,.question-list,.match-list,.list-group,.history-list,.proposals)>:nth-child(n+6){animation-delay:.25s}@keyframes rise{0%{opacity:0;transform:translateY(14px)}}.screen>.coach>*{animation:none}.court-lines rect,.court-lines path{stroke-dasharray:620;stroke-dashoffset:620px;animation:draw-court 1.8s .15s var(--ease) forwards}@keyframes draw-court{to{stroke-dashoffset:0}}.tab-indicator{width:calc(100% / var(--tabs,6));height:calc(100% - 16px);transform:translateX(calc(var(--tab,0) * 100%));transition:transform .45s var(--ease), opacity .25s;pointer-events:none;background:#ffffff12;border-radius:20px;position:absolute;top:8px;left:0}.tab-indicator.hidden{opacity:0}.tab-bar button{position:relative}.tab-bar .tab-icon{transition:transform .25s var(--ease), color .2s}.tab-bar button:active .tab-icon{transform:scale(.86)}.tab-bar button.active .tab-icon{animation:tab-bounce .45s var(--ease)}@keyframes tab-bounce{40%{transform:translateY(-3px)scale(1.12)}}.tab-coach .tab-icon{animation:3.2s ease-in-out infinite coach-breathe}@keyframes coach-breathe{50%{box-shadow:0 8px 34px #3fc671a6,0 0 0 5px #000,0 0 0 9px #3fc6711f}}.stat-tile,.quick-tile,.session-row,.upcoming-item,.priority-item,.list-row,.day,.insight-card,.ghost-card,.history-item{transition:transform .18s var(--ease), background .2s, opacity .2s, border-color .2s}:is(.stat-tile,.quick-tile,.session-row,.upcoming-item,.list-row,.day,.insight-card,.ghost-card,.history-item):active{transform:scale(.975)}.check-button.checked.pop{animation:check-pop .5s var(--ease)}.check-button{position:relative}.check-button.checked.pop:after{content:"";border:2px solid var(--green);border-radius:50%;animation:.6s ease-out forwards ripple;position:absolute;inset:-2px}@keyframes check-pop{40%{transform:scale(1.25)}}@keyframes ripple{0%{opacity:.9;transform:scale(1)}to{opacity:0;transform:scale(1.9)}}.proposal.confirmed{animation:confirm-glow .9s var(--ease)}@keyframes confirm-glow{30%{box-shadow:0 0 0 4px #3fc67140,0 0 40px #3fc67140}}.day.selected{animation:day-select .35s var(--ease)}@keyframes day-select{50%{transform:scale(1.06)}}.orb-canvas{display:block}.welcome-orb{place-items:center;margin-bottom:-10px;display:grid}.message-orb{flex:none;place-items:center;width:40px;height:40px;margin:0 -6px -6px;display:grid}.message.thinking .message-body{border-color:#3fc67140}.orb-button{place-items:center;margin:-30px 0;display:grid}.next-match{background:radial-gradient(90% 80% at 100% 0,#d4ee3c29,#0000 60%),#0f100d;border:1px solid #d4ee3c33;border-radius:28px;gap:14px;padding:22px;display:grid;position:relative;overflow:hidden;box-shadow:0 24px 60px #00000073}.next-match>*,.next-match-top>*{min-width:0}.next-match .eyebrow{color:var(--ball)}.next-match-top{justify-content:space-between;align-items:center;gap:12px;display:flex}.countdown{color:var(--ball);white-space:nowrap;background:#d4ee3c24;border-radius:999px;padding:6px 11px;font-size:13px;font-weight:750;animation:2.4s ease-in-out infinite pulse-soft}@keyframes pulse-soft{50%{box-shadow:0 0 0 5px #d4ee3c0f}}.next-match h2{letter-spacing:-.03em;flex-wrap:wrap;align-items:baseline;gap:4px 12px;font-size:26px;font-weight:800;display:flex}.next-match h2:first-letter{text-transform:uppercase}.next-match h2 b{color:var(--ball);font-variant-numeric:tabular-nums}.match-facts{color:var(--text-2);flex-wrap:wrap;gap:8px 16px;font-size:15px;display:flex}.match-facts span{align-items:center;gap:6px;display:inline-flex}.versus{background:#ffffff0a;border:1px solid #ffffff0f;border-radius:18px;gap:2px;padding:14px 16px;display:grid}.versus small{color:var(--text-3);letter-spacing:.06em;text-transform:uppercase;font-size:12px;font-weight:700}.versus strong{letter-spacing:-.015em;font-size:19px;font-weight:800}.versus-history{color:var(--text-2);font-size:14px}.next-match-actions{flex-wrap:wrap;gap:10px;display:flex}.next-match-actions .btn-primary{flex:210px}.next-match-actions .btn-glass{flex:auto}.empty-next h2{font-size:22px}.import-card{border-radius:var(--radius);background:var(--card);text-align:left;width:100%;transition:transform .18s var(--ease), border-color .2s;border:1px dashed #d4ee3c59;align-items:center;gap:14px;margin-top:12px;padding:16px;display:flex}.import-card:active{transform:scale(.98)}.import-card>span:nth-child(2){flex:1;gap:3px;display:grid}.import-card strong{font-size:16px;font-weight:700}.import-card small{color:var(--text-2);font-size:14px;line-height:1.4}.import-icon,.matchday-icon{width:44px;height:44px;color:var(--ball);background:#d4ee3c1f;border-radius:14px;flex:none;place-items:center;display:grid}.fcp-card{gap:12px;display:grid}.fcp-card .proposals{margin-top:0}.fcp-head{align-items:center;gap:14px;display:flex}.fcp-head>span:nth-child(2){gap:3px;display:grid}.fcp-head strong{font-size:16px;font-weight:700}.fcp-head small{color:var(--text-2);font-size:14px}.fcp-actions{gap:8px;display:flex}.fcp-circuits{flex-wrap:wrap;gap:8px;display:flex}.matchday-card{background:linear-gradient(110deg, #d4ee3c1a, #d4ee3c05 60%), var(--card);text-align:left;width:100%;transition:transform .18s var(--ease);border:1px solid #d4ee3c38;border-radius:20px;align-items:center;gap:14px;margin-top:12px;padding:14px 16px;display:flex}.matchday-card:active{transform:scale(.98)}.matchday-card>span:nth-child(2){flex:1;gap:2px;min-width:0;display:grid}.matchday-card small{color:var(--ball);font-size:13px;font-weight:700}.matchday-card small:first-letter{text-transform:uppercase}.matchday-card strong{text-overflow:ellipsis;white-space:nowrap;font-size:15px;font-weight:700;overflow:hidden}.session-sub{color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-style:normal;overflow:hidden}.field select{border-radius:var(--radius-sm);border:1px solid var(--line-2);-webkit-appearance:none;appearance:none;background:#0b0b0b url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' viewBox='0 0 24 24' fill='none' stroke='%23b0b0ad' stroke-width='2' stroke-linecap='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E") right 16px center no-repeat;outline:0;width:100%;min-height:52px;padding:0 42px 0 16px;font-size:16px}.attachments{gap:8px;padding:0 2px 8px;display:flex;overflow-x:auto}.attachment{background:var(--card-2);border:1px solid var(--line-2);max-width:220px;animation:rise .35s var(--ease) both;border-radius:14px;flex:none;align-items:center;gap:8px;padding:6px 6px 6px 8px;display:inline-flex}.attachment img{object-fit:cover;border-radius:8px;width:34px;height:34px}.attachment small{color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.attachment button{background:var(--card-3);width:28px;height:28px;color:var(--text-2);border-radius:50%;flex:none;place-items:center;display:grid}@media (min-width:700px){.sheet-backdrop{align-items:center;padding:24px}.sheet{border-bottom:1px solid var(--line-2);border-radius:30px;width:min(100%,540px)}.sheet-grab{display:none}.sheet-head{padding-top:22px}.sheet-foot{padding-bottom:18px}.recovery-backdrop,.install-backdrop{place-items:center}.area-grid{grid-template-columns:repeat(4,1fr)}.chip-columns{grid-template-columns:1fr 1fr;gap:20px;display:grid}.principles{grid-template-columns:repeat(3,1fr)}}@media (min-width:960px){:root{--tabbar-space:60px}.tab-bar,.menu-backdrop,.menu-close{display:none}.sidebar{z-index:30;border-right:1px solid var(--line);width:252px;box-shadow:none;clip-path:none;visibility:visible;background:#070707;border-radius:0;gap:4px;padding:30px 16px 20px;transition:none;transform:none}.sidebar-head{padding:0 12px 18px}.sidebar-head .wordmark{font-size:22px}.sidebar-me{border-radius:16px;padding:10px 12px}.sidebar-me strong{font-size:14px}.sidebar-me small{font-size:12px}.sidebar-me:hover{background:var(--card-2)}.sidebar nav button{gap:12px;min-height:46px;font-size:15px}.sidebar nav button:not(.active):hover,.sidebar-logout:hover{background:var(--card);color:var(--text)}.workspace{margin-left:252px}.screen{padding:44px 48px 60px}.screen-head h1,.today-head h1{font-size:40px}.today-grid{grid-template-columns:minmax(0,1.5fr) minmax(300px,1fr);align-items:start;gap:28px;display:grid}.today-side>.section:first-child{margin-top:0}.hero-card{grid-template-columns:auto 1fr;align-items:center;gap:34px;padding:30px}.hero-copy h2{font-size:26px}.coach{max-width:860px;height:calc(100dvh - 104px);margin:0 auto}.coach-head h1{max-width:520px}.voice-mode{padding:30px 40px}.voice-transcript,.voice-controls{width:min(100%,640px);margin-left:auto;margin-right:auto}.day{min-height:92px}.day-grid.month .day{min-height:76px}.toast{bottom:32px}}@media (max-width:380px){.stat-row{gap:6px}.stat-tile{padding:12px 10px}.session-row{grid-template-columns:44px 4px minmax(0,1fr) auto;gap:10px}.session-row .row-chevron{display:none}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}::view-transition-group(*){transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}::view-transition-old(*){transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}::view-transition-new(*){transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}.sidebar,.sidebar *,.menu-backdrop{transition-delay:0s!important;animation-delay:0s!important}}@media (prefers-reduced-transparency:reduce){.menu-backdrop{-webkit-backdrop-filter:none;background:#000000d1}.tab-bar,.composer,.btn-glass,.icon-button.glass{-webkit-backdrop-filter:none;background:#1a1a1a}}.notice-card{background:linear-gradient(110deg, #7aa7ff1f, #7aa7ff05 60%), var(--card);text-align:left;width:100%;transition:transform .18s var(--ease);animation:message-in .4s var(--ease);border:1px solid #7aa7ff40;border-radius:20px;align-items:center;gap:14px;margin-top:12px;padding:14px 16px;display:flex}.notice-card:active{transform:scale(.98)}.notice-card>span:nth-child(2){flex:1;gap:2px;min-width:0;display:grid}.notice-card small{color:var(--blue);font-size:13px;font-weight:700}.notice-card strong{font-size:15px;font-weight:700}.notice-icon{width:40px;height:40px;color:var(--blue);background:#7aa7ff24;border-radius:12px;flex:none;place-items:center;display:grid}.notice-card.coach-notice{background:linear-gradient(110deg, #3fc67124, #3fc67105 60%), var(--card);border-color:#3fc6714d}.coach-notice small,.coach-notice .notice-icon{color:var(--mint)}.coach-notice .notice-icon{background:#3fc67124}.team,.trainer,.coach-desk,.player-file{grid-template-columns:minmax(0,1fr);gap:16px;max-width:760px;display:grid}.player-file>.segmented,.team>.segmented,.note-composer .segmented{display:grid}.player-file>.segmented button,.note-composer .segmented button{min-width:0;padding:0 6px;font-size:14px}.note-composer select{text-overflow:ellipsis;width:100%;min-width:0}.team>.segmented,.player-file>.segmented{margin-top:4px}.person-invite,.stack-form{gap:14px;display:grid}.pair-intro{border-radius:var(--radius);background:radial-gradient(120% 90% at 100% 0%, #3fc67129, transparent 60%), var(--card);border:1px solid var(--line);justify-items:start;gap:12px;padding:22px;display:grid}.pair-intro h2{margin:0;font-size:22px}.pair-intro p{color:var(--text-2);margin:0}.pair-intro .person-invite{width:100%;margin-top:6px}.pair-intro-icon{background:var(--grad);width:56px;height:56px;color:var(--on-grad);border-radius:18px;place-items:center;display:grid}.pair-card{border-radius:var(--radius);background:radial-gradient(120% 90% at 0% 0%, #3fc67124, transparent 60%), var(--card);border:1px solid var(--line);align-items:center;gap:16px;padding:18px;display:flex}.pair-avatars{flex:none;display:flex}.pair-avatars>*+*{box-shadow:0 0 0 3px var(--card);margin-left:-14px}.avatar.pending{background:var(--card-2);color:var(--text-3);border-style:dashed}.pair-copy{gap:2px;min-width:0;display:grid}.pair-copy h2{margin:0;font-size:21px}.pair-copy small{color:var(--text-3);font-size:14px}.pair-pending-actions{flex-wrap:wrap;gap:8px;display:flex}.invite-card{background:linear-gradient(110deg, #7aa7ff1f, transparent 70%), var(--card);border:1px solid #7aa7ff40;border-radius:20px;grid-template-columns:auto 1fr;gap:12px 14px;padding:16px;display:grid}.invite-card>span:nth-child(2){gap:4px;display:grid}.invite-card small{color:var(--text-2);font-size:14px}.invite-card-actions{grid-column:1/-1;gap:8px;display:flex}.agreements{gap:14px;display:grid}.agreement-list{gap:10px;display:grid}.agreement{background:var(--card);border:1px solid var(--line);animation:message-in .35s var(--ease);border-radius:20px;gap:8px;padding:16px;display:grid}.agreement.from-ai.obert{background:linear-gradient(140deg, #3fc67114, transparent 60%), var(--card);border-color:#3fc6714d}.agreement.acordat{border-color:#3fc67138}.agreement header,.agreement footer{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.agreement header .chip,.agreement header .badge{align-items:center;gap:6px;display:inline-flex}.agreement strong{font-size:17px;line-height:1.3}.agreement p{color:var(--text-2);white-space:pre-wrap;margin:0;font-size:15px}.agreement footer small{color:var(--text-3);font-size:13px}.agreement-actions{gap:6px;margin-left:auto;display:flex}.team-chat{gap:12px;display:grid}.team-thread{overscroll-behavior:contain;align-content:start;gap:12px;min-height:180px;max-height:min(56dvh,620px);padding:4px 2px 8px;display:grid;overflow-y:auto}.message-author{color:var(--mint);letter-spacing:.02em;margin-bottom:2px;font-size:12px;font-weight:700;display:block}.message.partner .message-author{color:var(--blue)}.message-mark.partner-mark{color:var(--blue);background:#7aa7ff29;font-size:11px;font-weight:800}.message-time{color:var(--text-3);margin-top:4px;font-size:11px;display:block}.team-thread .message-text{margin:0}.composer.team-composer{grid-template-columns:1fr auto;margin-bottom:0;padding-left:16px}.ask-coach{min-height:52px;color:var(--mint);transition:transform .18s var(--ease), background .2s;background:linear-gradient(100deg,#b7f2cd24,#3fc67114);border:1px solid #3fc67159;border-radius:999px;justify-content:center;align-items:center;gap:10px;padding:6px 18px 6px 8px;font-weight:700;display:flex}.ask-coach:active{transform:scale(.98)}.ask-coach:disabled{opacity:.8}.ask-coach-orb{place-items:center;width:34px;height:34px;display:grid}.leave-team{text-align:center;justify-items:center;gap:8px;padding:10px 0 4px;display:grid}.leave-team>span{gap:8px;display:flex}.recorder-start{background:var(--card-2);text-align:left;border:1px dashed #b7f2cd59;border-radius:18px;align-items:center;gap:14px;width:100%;padding:14px;display:flex}.recorder-start>span:last-child{gap:2px;display:grid}.recorder-start small{color:var(--text-3);font-size:13px}.recorder-icon{background:var(--grad);width:48px;height:48px;color:var(--on-grad);border-radius:50%;flex:none;place-items:center;display:grid}.recorder-live{background:#ff5c5c14;border:1px solid #ff5c5c4d;border-radius:18px;align-items:center;gap:14px;padding:14px;display:flex}.recorder-pulse{width:18px;height:18px;box-shadow:0 0 0 calc(var(--level,0) * 14px + 4px) #ff5c5c38;background:#ff5c5c;border-radius:50%;flex:none;margin:0 6px;transition:box-shadow .12s}.recorder-time{font-variant-numeric:tabular-nums;flex:1;align-items:baseline;gap:6px;display:flex}.recorder-time strong{font-size:22px}.recorder-time small{color:var(--text-3)}.recorder-ready{gap:8px;display:grid}.recorder-ready audio,.note-audio{width:100%;height:44px}.note-play{width:100%;color:var(--text);text-align:left;background:#3fc6711a;border:1px solid #3fc67147;border-radius:999px;align-items:center;gap:12px;padding:8px 14px 8px 8px;font-weight:650;display:flex}.note-play>span:nth-child(2){flex:1}.note-play small{color:var(--text-3);font-variant-numeric:tabular-nums}.note-play-icon{background:var(--grad);width:36px;height:36px;color:var(--on-grad);border-radius:50%;flex:none;place-items:center;display:grid}.note-list,.file-list,.player-cards{gap:10px;display:grid}.coach-note{background:var(--card);border:1px solid var(--line);border-radius:20px;gap:12px;padding:16px;display:grid}.coach-note.reply{background:var(--card-2);margin-left:28px}.trainer-reply{gap:10px;display:grid}.coach-note.unheard{background:linear-gradient(140deg, #3fc67117, transparent 60%), var(--card);border-color:#3fc67166}.coach-note header{align-items:center;gap:12px;display:flex}.coach-note header>span:nth-child(2){flex:1;gap:1px;min-width:0;display:grid}.coach-note header small{color:var(--text-3);font-size:13px}.note-text{color:var(--text-2);white-space:pre-wrap;margin:0;font-size:15px}details.note-text summary{color:var(--text-3);cursor:pointer;font-size:13px;font-weight:650}details.note-text p{margin:8px 0 0}.trainer-privacy h2{font-size:17px}.player-card{background:var(--card);border:1px solid var(--line);text-align:left;width:100%;transition:transform .18s var(--ease), border-color .2s;border-radius:20px;align-items:center;gap:14px;padding:16px;display:flex}.player-card:active{transform:scale(.985)}.player-card>span:nth-child(2){flex:1;gap:3px;min-width:0;display:grid}.player-card strong{font-size:18px}.player-card small{color:var(--text-3);font-size:14px}.player-card .player-next{color:var(--ball);align-items:center;gap:6px;font-weight:650;display:flex}.file-head{align-items:center;gap:12px;display:flex}.file-head>span:nth-child(3){flex:1;min-width:0}.file-head h1{margin:0;font-size:24px;line-height:1.15}.trainer-summary header{align-items:center;gap:10px;margin-bottom:8px;display:flex}.trainer-summary h2{margin:0;font-size:17px}.summary-text{color:var(--text);white-space:pre-wrap;margin:0 0 14px;font-size:15px;line-height:1.55}.note-composer{gap:12px;scroll-margin-top:20px;display:grid}.note-composer h2{margin:0;font-size:18px}.file-card{background:var(--card);border:1px solid var(--line);border-radius:18px;gap:6px;padding:16px;display:grid}.file-card header,.file-card footer{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.file-card header>span{gap:2px;display:grid}.file-card strong{font-variant-numeric:tabular-nums;font-size:17px}.file-card small{color:var(--text-3);font-size:13px}.file-card p{color:var(--text-2);margin:0;font-size:15px}.file-card footer{margin-top:6px}.file-quote{background:var(--card-2);border-radius:12px;padding:8px 12px}.file-quote.mental{border-left:3px solid var(--violet)}.file-quote b,.file-card p b{color:var(--text);font-weight:700}.list-row.compact{min-height:62px}@media (min-width:960px){.app.coach-only .workspace{margin-left:0}}.invite-badge{width:max-content;color:var(--mint);background:#3fc6711f;border:1px solid #3fc6714d;border-radius:999px;align-items:center;gap:7px;margin-top:26px;padding:6px 12px;font-size:13px;font-weight:700;display:flex}.invite-badge+h1{margin-top:14px;font-size:34px}.auth-card p b{color:var(--text)}.auth-card input[readonly]{color:var(--text-2);background:var(--card-2)}.password-field{position:relative}.password-field input{padding-right:88px}.password-toggle{min-height:38px;color:var(--mint);border-radius:12px;padding:0 12px;font-size:14px;font-weight:700;position:absolute;bottom:7px;right:8px}.invite-consent{color:var(--text-3);margin-top:4px;font-size:13px;line-height:1.4;display:block}.ob{max-width:560px;min-height:100dvh;padding:calc(var(--safe-top) + 18px) 20px 0;flex-direction:column;margin:0 auto;display:flex;position:relative;overflow-x:clip}.ob:before{content:"";z-index:-1;background:radial-gradient(70% 45% at 50% 0,#3fc67129,#0000 70%),#000;position:fixed;inset:0}.ob .auth-court{z-index:-1;position:fixed}.ob-top{align-items:center;gap:12px;margin-bottom:26px;display:flex}.ob-top small{color:var(--text-3);font-variant-numeric:tabular-nums;font-size:13px}.ob-back{width:44px;height:44px;color:var(--text-2);border-radius:50%;place-items:center;margin-left:-10px;display:grid}.ob-progress{background:var(--card-3);border-radius:6px;flex:1;height:6px;overflow:hidden}.ob-progress i{border-radius:inherit;background:var(--grad);height:100%;transition:width .45s var(--ease);display:block}.ob-step{animation:ob-in-right .42s var(--ease) both;flex:1;align-content:start;gap:14px;padding-bottom:24px;display:grid}.ob-step.back{animation-name:ob-in-left}@keyframes ob-in-right{0%{opacity:0;transform:translate(40px)}}@keyframes ob-in-left{0%{opacity:0;transform:translate(-40px)}}.ob-step>h1,.ob-result h1,.ob-plan h1,.ob-building h1{letter-spacing:-.03em;margin:0;font-size:32px;font-weight:800;line-height:1.08}.ob-step>p{color:var(--text-2);margin:-4px 0 8px;font-size:17px}.ob-label{color:var(--text-3);letter-spacing:.06em;text-transform:uppercase;margin-top:6px;font-size:13px;font-weight:700}.ob-options{gap:10px;display:grid}.ob-option{background:var(--card);border:1.5px solid var(--line-2);text-align:left;width:100%;min-height:64px;transition:border-color .2s, background .2s, transform .15s var(--ease);animation:ob-rise .4s var(--ease) both;border-radius:18px;justify-content:space-between;align-items:center;gap:14px;padding:14px 16px 14px 18px;display:flex}.ob-option:nth-child(2){animation-delay:40ms}.ob-option:nth-child(3){animation-delay:80ms}.ob-option:nth-child(4){animation-delay:.12s}.ob-option:nth-child(5){animation-delay:.16s}.ob-option:nth-child(6){animation-delay:.2s}@keyframes ob-rise{0%{opacity:0;transform:translateY(10px)}}.ob-option:active{transform:scale(.98)}.ob-option>span:first-child{gap:2px;display:grid}.ob-option strong{font-size:17px;font-weight:700}.ob-option small{color:var(--text-3);font-size:14px}.ob-tick{border:1.5px solid var(--line-2);color:#0000;border-radius:50%;flex:none;place-items:center;width:26px;height:26px;transition:background .2s,border-color .2s,color .2s;display:grid}.ob-option.selected{border-color:var(--green);background:linear-gradient(120deg, #3fc67129, #3fc6710a), var(--card)}.ob-option.selected .ob-tick{background:var(--grad);color:var(--on-grad);border-color:#0000}.ob-chips{flex-wrap:wrap;gap:8px;display:flex}.ob-chip{background:var(--card);border:1.5px solid var(--line-2);min-width:52px;min-height:48px;color:var(--text-2);border-radius:999px;padding:0 16px;font-size:16px;font-weight:700;transition:border-color .2s,background .2s,color .2s}.ob-chip.selected{border-color:var(--green);color:var(--text);background:#3fc67124}.ob-stepper{background:var(--card);border:1px solid var(--line);border-radius:20px;justify-content:space-between;align-items:center;padding:16px 18px;display:flex}.ob-stepper>span{font-size:18px;font-weight:700}.ob-stepper>div{align-items:center;gap:14px;display:flex}.ob-stepper button{background:var(--card-3);border-radius:50%;place-items:center;width:44px;height:44px;font-size:22px;font-weight:700;display:grid}.ob-stepper button:disabled{opacity:.35}.ob-stepper strong{font-variant-numeric:tabular-nums;justify-items:center;min-width:64px;font-size:30px;line-height:1;display:grid}.ob-stepper strong small{color:var(--text-3);margin-top:4px;font-size:11px;font-weight:600}.ob-cta{padding:14px 20px calc(var(--safe-bottom) + 18px);background:linear-gradient(#0000,#000 35%);margin:0 -20px;position:sticky;bottom:0}.ob-cta .btn{min-height:56px;font-size:17px}.ob-welcome{text-align:center;justify-items:center;gap:14px;padding-top:8px;display:grid}.ob-welcome h1{letter-spacing:-.035em;margin:0;font-size:34px;font-weight:800;line-height:1.05}.ob-welcome p{color:var(--text-2);margin:0;font-size:17px}.ob-time{color:var(--mint);align-items:center;gap:6px;font-size:14px;font-weight:700;display:inline-flex}.ob-building{text-align:center;justify-items:center;gap:18px;padding-top:8vh;display:grid}.ob-building ul{text-align:left;gap:12px;margin:6px 0 0;padding:0;list-style:none;display:grid}.ob-building li{color:var(--text-2);animation:ob-check .4s var(--ease) both;animation-delay:calc(.5s + var(--i) * .75s);align-items:center;gap:10px;font-size:16px;display:flex}.ob-building li svg{background:var(--grad);color:var(--on-grad);border-radius:50%;width:22px;height:22px;padding:3px}@keyframes ob-check{0%{opacity:0;transform:translateY(6px)}}.ob-result,.ob-plan{gap:14px;display:grid}.ob-focus{background:radial-gradient(120% 120% at 0% 0%, #3fc67138, transparent 60%), var(--card);border:1px solid #3fc6714d;border-radius:22px;gap:4px;padding:18px;display:grid}.ob-focus small{color:var(--mint);letter-spacing:.06em;text-transform:uppercase;font-size:13px;font-weight:700}.ob-focus strong{font-size:22px;line-height:1.2}.ob-week{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.ob-week span{background:var(--card);border:1px solid var(--line);animation:ob-rise .4s var(--ease) both;border-radius:18px;justify-items:center;gap:2px;padding:14px 4px;display:grid}.ob-week span:nth-child(2){animation-delay:80ms}.ob-week span:nth-child(3){animation-delay:.16s}.ob-week span:nth-child(4){animation-delay:.24s}.ob-week strong{color:var(--tone);font-size:28px;line-height:1}.ob-week small{color:var(--text-3);text-align:center;font-size:12px;font-weight:600}.ob-priorities{gap:8px;display:grid}.ob-priorities p{background:var(--card);border:1px solid var(--line);border-radius:16px;gap:2px;margin:0;padding:12px 16px;font-size:16px;display:grid}.ob-priorities b{color:var(--text-3);letter-spacing:.06em;text-transform:uppercase;font-size:12px;font-weight:700}.ob-knows{background:var(--card);border:1px solid var(--line);border-radius:22px;padding:16px 18px}.ob-knows header{align-items:center;gap:10px;font-weight:700;display:flex}.ob-knows ul{color:var(--text-2);gap:8px;margin:12px 0 0;padding-left:20px;font-size:15px;display:grid}.ob-plan{background:radial-gradient(120% 70% at 50% 0%, #3fc67133, transparent 70%), var(--card);border:1px solid #3fc67159;border-radius:26px;padding:22px 20px;box-shadow:0 20px 60px #3fc6711f}.ob-plan h1 b{background:var(--grad);color:#0000;-webkit-background-clip:text;background-clip:text}.ob-plan>p{color:var(--text-2);margin:0;font-size:16px}.ob-plan-badge{color:var(--mint);background:#3fc67124;border:1px solid #3fc67159;border-radius:999px;justify-self:start;padding:6px 12px;font-size:13px;font-weight:700}.ob-plan ul{gap:12px;margin:4px 0 0;padding:0;list-style:none;display:grid}.ob-plan li{animation:ob-rise .4s var(--ease) both;gap:12px;display:flex}.ob-plan li>span:last-child{gap:1px;display:grid}.ob-plan li small{color:var(--text-3);font-size:14px}.ob-plan-icon{width:38px;height:38px;color:var(--mint);background:#3fc67124;border-radius:12px;flex:none;place-items:center;display:grid}.ob-plan-note{background:var(--card-2);color:var(--text-2);border-radius:14px;margin:4px 0 0;padding:12px 14px;font-size:14px}.avatar.has-photo{background:#121a15;overflow:hidden}.avatar.has-photo img{object-fit:cover;-webkit-user-select:none;user-select:none;width:100%;height:100%;display:block}.photo-button{border-radius:50%;flex:none;position:relative}.photo-badge{background:var(--grad);width:42%;min-width:22px;height:42%;min-height:22px;color:var(--on-grad);box-shadow:0 0 0 3px var(--card);border-radius:50%;place-items:center;display:grid;position:absolute;bottom:-2px;right:-2px}.coach-desk .photo-badge{box-shadow:0 0 0 3px #000}.photo-sheet{text-align:center;justify-items:center;gap:14px;padding:6px 0 4px;display:grid}.photo-preview{border-radius:50%;place-items:center;width:168px;height:168px;display:grid;overflow:hidden;box-shadow:0 0 0 1.5px #b7f2cd73,0 18px 50px #00000080}.photo-preview img{object-fit:cover;width:100%;height:100%}.photo-sheet .muted{max-width:300px}.beta-cta{border-radius:var(--radius-sm);text-align:left;width:100%;color:var(--text);background:#3fc67114;border:1px solid #b7f2cd38;align-items:center;gap:12px;margin-top:18px;padding:14px 16px;display:flex}.beta-cta>span:nth-child(2){flex:1;gap:2px;display:grid}.beta-cta strong{font-size:15px;font-weight:750}.beta-cta small{color:var(--text-3);font-size:13px}.beta-cta .icon{color:var(--mint)}.beta-dot{background:var(--green);border-radius:50%;flex:none;width:9px;height:9px;animation:2s ease-out infinite beta-pulse;box-shadow:0 0 #3fc6718c}@keyframes beta-pulse{70%{box-shadow:0 0 0 8px #3fc67100}to{box-shadow:0 0 #3fc67100}}.beta-spots{color:var(--mint);align-items:center;gap:9px;margin:2px 0 18px;font-size:14px;font-weight:650;display:inline-flex}.beta-cta.hero{border-radius:var(--radius);background:var(--grad);color:var(--on-grad);border:0;margin-top:4px;padding:18px;box-shadow:0 14px 40px #3fc67147}.beta-cta.hero strong{font-size:18px;font-weight:800}.beta-cta.hero small{color:#03140abd;font-size:14px}.beta-cta.hero .icon{color:var(--on-grad)}.beta-cta.hero .beta-dot{background:var(--on-grad);animation-name:beta-pulse-dark}@keyframes beta-pulse-dark{70%{box-shadow:0 0 0 8px #03140a00}to{box-shadow:0 0 #03140a00}}.auth-card>.auth-divider{color:var(--text-3);align-items:center;gap:12px;margin:26px 0 14px;font-size:14px;font-weight:600;display:flex}.auth-divider:before,.auth-divider:after{content:"";background:var(--line-2);flex:1;height:1px}.beta-trap{opacity:0;width:1px;height:1px;position:absolute;left:-10000px}.beta-admin{gap:12px;display:grid}.beta-admin-head{justify-content:space-between;align-items:center;gap:12px;display:flex}.beta-admin-head>span{gap:2px;display:grid}.beta-admin-head small{color:var(--text-3)}.tour{z-index:120;position:fixed;inset:0}.tour-stories{padding:calc(var(--safe-top) + 14px) 22px calc(var(--safe-bottom) + 22px);-webkit-user-select:none;user-select:none;background:radial-gradient(80% 55% at 50% 0,#3fc67133,#0000 70%),#000;flex-direction:column;animation:.3s fade-in;display:flex;position:absolute;inset:0;overflow:hidden}.tour-stories.paused *,.tour-stories.paused :before,.tour-stories.paused :after{animation-play-state:paused!important}.story-bars{z-index:3;gap:6px;margin-right:74px;display:flex;position:relative}.story-bars span{background:#ffffff2e;border-radius:3px;flex:1;height:3px;overflow:hidden}.story-bars span.done{background:var(--text)}.story-bars i{background:var(--text);transform-origin:0;height:100%;animation:5.2s linear forwards story-fill;display:block}@keyframes story-fill{0%{transform:scaleX(0)}}.story-skip{z-index:4;top:calc(var(--safe-top) + 2px);min-height:40px;color:var(--text-2);padding:0 12px;font-size:15px;font-weight:650;position:absolute;right:12px}.story-zone{z-index:2;top:calc(var(--safe-top) + 48px);bottom:calc(var(--safe-bottom) + 130px);-webkit-touch-callout:none;background:0 0;position:absolute}.story-zone.story-prev{width:30%;left:0}.story-zone.story-next{width:70%;right:0}.story{z-index:1;text-align:center;pointer-events:none;flex-direction:column;flex:1;justify-content:center;gap:18px;width:100%;max-width:460px;margin:0 auto;display:flex;position:relative}.story-title{letter-spacing:-.035em;margin:0;font-size:clamp(32px,9vw,42px);font-weight:800;line-height:1.05}.story-title span,.story-title em{animation:story-rise .7s var(--ease) both;display:inline-block}.story-title em{background:var(--grad);color:#0000;-webkit-background-clip:text;background-clip:text;font-style:normal;animation-delay:.14s}.story-sub{max-width:350px;color:var(--text-2);animation:story-rise .7s .3s var(--ease) both;margin:0 auto;font-size:17px;line-height:1.45}@keyframes story-rise{0%{opacity:0;filter:blur(6px);transform:translateY(18px)}}.story-hint{z-index:1;color:var(--text-3);text-align:center;margin:0;font-size:13px;animation:2.6s ease-in-out infinite hint-blink;position:relative}@keyframes hint-blink{50%{opacity:.4}}.story-cta{z-index:3;width:100%;max-width:420px;animation:story-rise .6s 1.2s var(--ease) both;gap:4px;margin:0 auto;display:grid;position:relative}.intro-stage{width:300px;height:290px;margin:0 auto;position:relative}.intro-orb{animation:orb-in 1s var(--ease) both;place-items:center;display:grid;position:absolute;inset:0}@keyframes orb-in{0%{opacity:0;scale:.6}}.intro-ring{animation:40s linear infinite ring-spin;position:absolute;inset:0}.intro-slot{transform:rotate(var(--a)) translateX(122px) rotate(calc(-1 * var(--a)));position:absolute;top:50%;left:50%}.intro-chip{border:1px solid var(--line-2);color:var(--text);white-space:nowrap;animation:chip-pop .5s calc(.5s + var(--i) * .12s) var(--ease) both, ring-counter 40s linear infinite;background:#141414e0;border-radius:999px;align-items:center;gap:6px;padding:7px 11px;font-size:13px;font-weight:650;display:inline-flex;translate:-50% -50%}.intro-chip .icon{color:var(--mint)}@keyframes ring-spin{to{rotate:360deg}}@keyframes ring-counter{to{rotate:-360deg}}@keyframes chip-pop{0%{opacity:0;scale:.3}70%{scale:1.08}}.week-card{background:var(--card);border:1px solid var(--line);animation:story-rise .6s .1s var(--ease) both;border-radius:22px;grid-template-columns:repeat(7,1fr);gap:6px;padding:14px 10px;display:grid}.week-day{align-content:start;justify-items:center;gap:6px;min-height:108px;display:grid}.week-day small{color:var(--text-3);text-transform:uppercase;font-size:12px;font-weight:700}.week-pill{background:color-mix(in srgb, var(--tone) 20%, #121212);border:1px solid color-mix(in srgb, var(--tone) 45%, transparent);width:100%;height:38px;color:var(--tone);animation:pill-drop .55s var(--d) var(--ease) both;border-radius:12px;place-items:center;display:grid;position:relative}@keyframes pill-drop{0%{opacity:0;transform:translateY(-26px)scale(.8)}}.week-tick{background:var(--grad);width:17px;height:17px;color:var(--on-grad);animation:tick-pop .45s calc(var(--d) + 1.7s) var(--ease) both;border-radius:50%;place-items:center;display:grid;position:absolute;top:-6px;right:-5px}@keyframes tick-pop{0%{opacity:0;transform:scale(0)}60%{transform:scale(1.25)}}.week-legend{color:var(--text-2);animation:story-rise .6s 1.5s var(--ease) both;flex-wrap:wrap;justify-content:center;gap:6px 14px;font-size:13px;display:flex}.week-legend span{align-items:center;gap:6px;display:inline-flex}.week-legend i{background:var(--tone);border-radius:50%;width:8px;height:8px}.mini-chat{text-align:left;gap:10px;display:grid}.mini-bubble{border-radius:18px;max-width:90%;padding:12px 14px;font-size:15px;line-height:1.4}.mini-bubble.mini-user{animation:bubble-in .5s .3s var(--ease) both;background:#3fc67129;border:1px solid #b7f2cd40;border-bottom-right-radius:6px;justify-self:end}.mini-reply{display:grid}.mini-reply>*{grid-area:1/1}.mini-typing{background:var(--card-2);border-radius:18px;place-self:start;gap:5px;padding:14px 16px;animation:1.5s .8s both typing-life;display:flex}.mini-typing i{background:var(--text-3);border-radius:50%;width:7px;height:7px;animation:.9s ease-in-out infinite typing-dot}.mini-typing i:nth-child(2){animation-delay:.15s}.mini-typing i:nth-child(3){animation-delay:.3s}@keyframes typing-life{0%{opacity:0}20%,85%{opacity:1}to{opacity:0}}@keyframes typing-dot{50%{background:var(--mint);transform:translateY(-4px)}}.mini-bubble.mini-coach{background:var(--card-2);border:1px solid var(--line-2);animation:bubble-in .45s 2.2s var(--ease) both;border-bottom-left-radius:6px;gap:6px;display:grid}.mini-bubble.mini-coach span{animation:bubble-in .45s 2.35s var(--ease) both}.mini-bubble.mini-coach span:nth-child(2){animation-delay:2.65s}.mini-bubble.mini-coach span:nth-child(3){animation-delay:2.95s}.mini-bubble.mini-coach b{color:var(--mint)}.mini-proposal{border:1px solid var(--line-2);animation:bubble-in .5s 3.4s var(--ease) both, proposal-glow .9s 4.3s ease both;background:#141414;border-radius:16px;align-items:center;gap:10px;padding:12px 14px;font-size:14px;display:flex;position:relative}.mini-proposal>.icon{color:var(--mint);flex:none}.mini-proposal>span:nth-child(2){flex:1}.mini-confirm{background:var(--grad);color:var(--on-grad);white-space:nowrap;border-radius:999px;padding:7px 12px;font-size:13px;font-weight:800;animation:.35s 4s both press,.2s 4.3s both vanish}.mini-confirmed{color:var(--mint);animation:tick-pop .4s 4.45s var(--ease) both;align-items:center;gap:4px;font-size:13px;font-weight:800;display:inline-flex;position:absolute;right:14px}@keyframes bubble-in{0%{opacity:0;transform:translateY(10px)scale(.97)}}@keyframes press{50%{transform:scale(.86)}}@keyframes vanish{to{opacity:0;transform:scale(.6)}}@keyframes proposal-glow{40%{box-shadow:0 0 0 4px #3fc6714d,0 0 30px #3fc67159}to{border-color:#b7f2cd66}}.tandem-stage{width:300px;height:250px;margin:0 auto;position:relative}.tandem-lines{width:100%;height:230px;position:absolute;inset:0}.tandem-lines path{fill:none;stroke:var(--green);stroke-width:2px;stroke-linecap:round;stroke-dasharray:140;stroke-dashoffset:140px;opacity:.7;animation:line-draw .9s .5s var(--ease) forwards}.tandem-lines path:nth-child(2){animation-delay:.7s}.tandem-lines path:nth-child(3){animation-delay:.9s}@keyframes line-draw{to{stroke-dashoffset:0}}.tandem-orb{animation:orb-in .8s var(--ease) both;position:absolute;top:118px;left:150px;translate:-50% -50%}.tandem-node{animation:node-pop .55s var(--ease) both;justify-items:center;gap:6px;display:grid;position:absolute;translate:-50% -29px}.tandem-node b{width:58px;height:58px;color:var(--mint);background:radial-gradient(circle at 30% 25%,#2a3a30,#121a15);border:1.5px solid #b7f2cd73;border-radius:50%;place-items:center;font-size:18px;font-weight:800;display:grid}.tandem-node small{color:var(--text-2);white-space:nowrap;background:#000;border-radius:8px;padding:1px 7px;font-size:13px;font-weight:650}.tandem-node.tandem-you{animation-delay:1s;top:34px;left:150px}.tandem-node.tandem-partner{animation-delay:1.2s;top:196px;left:52px}.tandem-node.tandem-trainer{animation-delay:1.4s;top:196px;left:248px}@keyframes node-pop{0%{opacity:0;scale:.4}70%{scale:1.08}}.tour-spot{position:absolute;inset:0}.tour-catch{cursor:pointer;background:0 0;position:absolute;inset:0}.tour-hole{pointer-events:none;transition:top .5s var(--ease), left .5s var(--ease), width .5s var(--ease), height .5s var(--ease);border-radius:22px;position:fixed;box-shadow:0 0 0 200vmax #000000bd,0 0 0 2px #b7f2cdcc,0 0 34px #3fc67173}.tour-hole:after{content:"";border:2px solid #b7f2cd80;border-radius:26px;animation:1.6s ease-out infinite hole-pulse;position:absolute;inset:-6px}@keyframes hole-pulse{0%{opacity:.9;transform:scale(.97)}to{opacity:0;transform:scale(1.12)}}.tour-card{z-index:2;border:1px solid var(--line-2);cursor:default;max-width:440px;animation:card-in .45s var(--ease) both;background:#121212;border-radius:22px;margin:0 auto;padding:18px 18px 14px;position:fixed;box-shadow:0 24px 60px #0009}@keyframes card-in{0%{opacity:0;transform:translateY(14px)scale(.97)}}.tour-card-head{align-items:center;gap:10px;display:flex}.tour-icon{background:var(--grad);width:36px;height:36px;color:var(--on-grad);border-radius:12px;flex:none;place-items:center;display:grid}.tour-card-head strong{letter-spacing:-.02em;flex:1;font-size:19px;font-weight:800}.tour-card-head small{color:var(--text-3);font-size:13px;font-weight:700}.tour-card p{color:var(--text-2);margin:10px 0 14px;font-size:16px;line-height:1.45}.tour-dots{gap:5px;margin-bottom:10px;display:flex}.tour-dots i{width:6px;height:6px;transition:width .3s var(--ease), background .3s;background:#ffffff2e;border-radius:3px}.tour-dots i.past{background:#b7f2cd80}.tour-dots i.on{background:var(--grad);width:20px}.tour-actions{align-items:center;gap:10px;display:flex}.tour-actions .link-button{color:var(--text-3);margin-right:auto}.tour-actions .icon-button{width:42px;height:42px}.tour-spot.final{-webkit-backdrop-filter:blur(8px);cursor:default;background:#000c;place-items:center;padding:20px;animation:.3s fade-in;display:grid}.tour-card.tour-final{text-align:center;gap:10px;width:min(100%,400px);padding:26px 22px 16px;display:grid;position:relative}.tour-check{background:var(--grad);width:64px;height:64px;color:var(--on-grad);animation:tick-pop .6s .1s var(--ease) both;border-radius:50%;justify-self:center;place-items:center;display:grid;box-shadow:0 0 40px #3fc67173}.tour-final h2{letter-spacing:-.03em;margin:6px 0 0;font-size:26px;font-weight:800}.tour-final p{margin:0 0 8px}@media (prefers-reduced-motion:reduce){.story-bars i{animation-duration:5.2s!important}}@media (prefers-reduced-transparency:reduce){.tour-spot.final{-webkit-backdrop-filter:none;background:#000000eb}}.auth-page.landing{padding:calc(var(--safe-top) + 14px) 0 calc(var(--safe-bottom) + 28px);display:block;overflow:hidden visible}.landing .auth-court{opacity:.8;height:48vh;inset:22vh -20% auto}.landing>header,.landing>section,.landing>footer{width:min(100% - 32px,980px);margin:0 auto;position:relative}.landing-top{justify-content:space-between;align-items:center;gap:12px;min-height:52px;display:flex}.landing-top .wordmark{font-size:22px}.landing-login{border:1px solid var(--line-2);min-height:40px;color:var(--text-2);background:#ffffff0a;border-radius:999px;padding:0 16px;font-size:14px;font-weight:650}.landing-login:hover{color:var(--text);border-color:#b7f2cd66}.landing-hero{text-align:center;justify-items:center;gap:14px;padding:26px 0 40px;display:grid}.landing-orb{place-items:center;width:150px;height:150px;margin-bottom:4px;animation:6s ease-in-out infinite landing-float;display:grid}@keyframes landing-float{50%{transform:translateY(-8px)}}.landing-hero .invite-badge{margin:0}.landing-hero h1{letter-spacing:-.045em;max-width:13ch;font-size:clamp(40px,11vw,68px);font-weight:850;line-height:1}.grad-text{background:var(--grad);color:#0000;-webkit-background-clip:text;background-clip:text}.landing-hero>p{max-width:34ch;color:var(--text-2);font-size:18px;line-height:1.5}.landing .beta-cta.hero{width:min(100%,420px);margin-top:10px}.landing-closed{color:var(--mint);background:#3fc6711a;border:1px solid #b7f2cd38;border-radius:999px;padding:12px 18px;font-weight:650}.landing-features{grid-template-columns:1fr;gap:12px;padding-bottom:40px;display:grid}.landing-feature{border-radius:var(--radius);background:linear-gradient(160deg, #ffffff0a, #fff0 60%), var(--card);border:1px solid var(--line);animation:landing-in .6s var(--ease) both;gap:8px;padding:20px;display:grid}.landing-feature:nth-child(2){animation-delay:80ms}.landing-feature:nth-child(3){animation-delay:.16s}.landing-feature:nth-child(4){animation-delay:.24s}@keyframes landing-in{0%{opacity:0;transform:translateY(14px)}}.landing-feature-icon{width:44px;height:44px;color:var(--mint);background:#3fc6711f;border-radius:14px;place-items:center;display:grid}.landing-feature h2{letter-spacing:-.02em;font-size:19px;font-weight:800}.landing-feature p{color:var(--text-2);font-size:15px;line-height:1.5}.landing-steps{border-radius:var(--radius);border:1px solid var(--line-2);background:radial-gradient(80% 90% at 50% 0,#3fc67124,#0000 70%),#070707;justify-items:center;gap:18px;padding:28px 20px;display:grid}.landing-steps h2{letter-spacing:-.03em;font-size:26px;font-weight:800}.landing-steps ol{gap:12px;width:min(100%,520px);list-style:none;display:grid}.landing-steps li{text-align:left;align-items:center;gap:14px;display:flex}.landing-steps li>span{background:var(--grad);width:34px;height:34px;color:var(--on-grad);border-radius:50%;flex:none;place-items:center;font-weight:850;display:grid}.landing-steps li p{font-size:16px;font-weight:600}.landing-footer{text-align:center;justify-items:center;gap:6px;padding-top:30px;display:grid}.landing-access{min-height:48px;color:var(--text-2);align-items:center;gap:6px;padding:0 18px;font-size:16px;display:inline-flex}.landing-access strong{color:var(--mint)}.landing-footer>small{color:var(--text-3);font-size:13px}.auth-back{width:fit-content;min-height:40px;color:var(--text-2);align-items:center;gap:4px;margin:0 0 14px -6px;padding:0 6px;font-size:15px;font-weight:600;display:flex}@media (min-width:760px){.landing-features{grid-template-columns:repeat(2,1fr)}.landing-hero{padding:48px 0 64px}}.message-text.rich{white-space:normal;gap:8px;display:grid}.message-text.rich p{white-space:pre-wrap}.reply-title{color:var(--mint);letter-spacing:.06em;text-transform:uppercase;margin-top:4px;font-size:13px;font-weight:750}.reply-list,.reply-steps,.analysis-plan ol,.landing-steps ol{margin:0;padding:0}.reply-list{gap:6px;list-style:none;display:grid}.message-body:has(.analysis-card){flex:1;max-width:min(100%,680px)}.reply-list li{padding-left:18px;position:relative}.reply-list li:before{content:"";background:var(--green);border-radius:50%;width:7px;height:7px;position:absolute;top:.62em;left:2px}.reply-steps{gap:8px;list-style:none;display:grid}.reply-steps li{border-radius:var(--radius-sm);border:1px solid var(--line);background:#ffffff09;align-items:flex-start;gap:10px;padding:10px 12px;display:flex}.reply-steps li>span{background:var(--grad);width:24px;height:24px;color:var(--on-grad);border-radius:50%;flex:none;place-items:center;font-size:13px;font-weight:850;display:grid}.listen-button{border:1px solid var(--line-2);min-height:34px;color:var(--text-2);background:#ffffff08;border-radius:999px;align-items:center;gap:6px;margin-top:10px;padding:0 12px;font-size:13px;font-weight:650;display:inline-flex}.listen-button.playing{color:var(--mint);background:#3fc67124;border-color:#3fc67199}.listen-button.playing .icon{animation:1s ease-in-out infinite listen-pulse}@keyframes listen-pulse{50%{opacity:.45}}.analysis-card{border-radius:var(--radius);white-space:normal;animation:landing-in .5s var(--ease) both;background:radial-gradient(90% 70% at 100% 0,#3fc67129,#0000 70%),#0c0c0c;border:1px solid #b7f2cd33;gap:14px;margin-top:10px;padding:16px;display:grid}.analysis-card small{color:var(--text-3);letter-spacing:0;text-transform:none;margin:0;font-size:13px;font-weight:500;display:block}.analysis-card>header{align-items:center;gap:12px;display:flex}.analysis-card>header>div{flex:1;min-width:0}.analysis-card .eyebrow{color:var(--mint);font-size:11px}.analysis-card h3{letter-spacing:-.02em;margin:2px 0;font-size:19px;font-weight:800;line-height:1.2}.analysis-mark{background:var(--grad);width:32px;height:32px;color:var(--on-grad);border-radius:50%;flex:none;align-self:flex-start;place-items:center;display:grid}.analysis-score{flex:none;place-items:center;width:84px;height:84px;display:grid;position:relative}.analysis-score>span{text-align:center;justify-items:center;max-width:64px;display:grid;position:absolute}.analysis-score strong{font-size:22px;font-weight:850;line-height:1}.analysis-card .analysis-score small{text-overflow:ellipsis;white-space:nowrap;max-width:60px;font-size:10px;overflow:hidden}.analysis-ring-fill{animation:ring-draw .9s var(--ease) both}@keyframes ring-draw{0%{stroke-dasharray:0 999}}.analysis-metrics{grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:8px;display:grid}.analysis-metric{border-radius:var(--radius-sm);background:var(--card-2);border:1px solid var(--line);border-top:2px solid var(--tone,var(--line-2));gap:2px;padding:10px 12px;display:grid}.analysis-metric strong{align-items:baseline;gap:6px;font-size:18px;font-weight:800;display:flex}.analysis-metric.tone-good{--tone:var(--green)}.analysis-metric.tone-warn{--tone:var(--amber)}.analysis-metric.tone-bad{--tone:var(--danger)}.trend{font-size:14px;font-style:normal;font-weight:800}.trend-up{color:var(--green)}.trend-down{color:var(--danger)}.trend-flat{color:var(--text-3)}.analysis-columns{gap:10px;display:grid}.analysis-block{border-radius:var(--radius-sm);background:var(--card-2);border-left:3px solid var(--green);padding:12px 14px}.analysis-block.warn{border-left-color:var(--amber)}.analysis-block h4,.analysis-plan h4{color:var(--mint);letter-spacing:.06em;text-transform:uppercase;align-items:center;gap:6px;margin-bottom:8px;font-size:12px;font-weight:750;display:flex}.analysis-block.warn h4{color:var(--amber)}.analysis-block ul{gap:6px;padding-left:18px;font-size:15px;line-height:1.45;display:grid}.analysis-plan ol{gap:8px;list-style:none;display:grid}.analysis-plan li{align-items:flex-start;gap:10px;display:flex}.analysis-plan li>span{background:var(--grad);width:26px;height:26px;color:var(--on-grad);border-radius:50%;flex:none;place-items:center;font-size:13px;font-weight:850;display:grid}.analysis-plan li p{gap:2px;font-size:15px;display:grid}.analysis-measure,.analysis-next{border-radius:var(--radius-sm);border:1px solid var(--line);background:#ffffff08;align-items:flex-start;gap:10px;padding:12px 14px;font-size:15px;display:flex}.analysis-measure>.icon,.analysis-next>.icon{color:var(--mint);flex:none;margin-top:2px}.analysis-next{background:#3fc6711a;border-color:#b7f2cd40;font-weight:600}.analysis-block ul{margin:0}@media (min-width:560px){.analysis-columns{grid-template-columns:1fr 1fr}}@media (max-width:480px){.analysis-mark{display:none}.analysis-score,.analysis-score svg{width:70px;height:70px}.analysis-score strong{font-size:19px}}.voice-transcript .analysis-card{margin-top:0}.dictate-big{border-radius:var(--radius);background:radial-gradient(90% 120% at 0% 50%, #3fc6712e, transparent 70%), var(--card-2);text-align:left;width:100%;color:var(--text);border:1px solid #b7f2cd40;align-items:center;gap:14px;margin:4px 0 18px;padding:16px;display:flex}.dictate-big>span:last-child{gap:3px;display:grid}.dictate-big strong{font-size:17px;font-weight:800}.dictate-big small{color:var(--text-2);font-size:14px}.dictate-big-icon{background:var(--grad);width:52px;height:52px;color:var(--on-grad);box-shadow:0 0 0 calc(var(--level,0) * 14px) #3fc67140;border-radius:50%;flex:none;place-items:center;transition:box-shadow .12s linear;display:grid}.dictate-big.recording{border-color:#3fc671b3}.dictate-big.transcribing .dictate-big-icon{animation:1s ease-in-out infinite listen-pulse}.field-with-mic{position:relative}.field-with-mic textarea,.field-with-mic input{padding-right:56px}.field-mic{background:var(--card-3);border:1px solid var(--line-2);width:38px;height:38px;color:var(--mint);box-shadow:0 0 0 calc(var(--level,0) * 10px) #3fc67140;border-radius:50%;place-items:center;transition:box-shadow .12s linear;display:grid;position:absolute;bottom:8px;right:8px}.field-with-mic input+.field-mic{bottom:7px}.field-mic.recording{background:var(--grad);color:var(--on-grad);border-color:#0000}.field-mic.transcribing{animation:1s ease-in-out infinite listen-pulse}.field-error{color:var(--danger);margin:-6px 0 10px;font-size:14px;display:block}.field-mic.compact{flex:none;position:static}.composer.team-composer.with-mic{grid-template-columns:auto 1fr auto;padding-left:8px}.field>span .icon{vertical-align:-2px;color:var(--mint)}.field-help{color:var(--text-3);font-size:13px;line-height:1.45}.video-link,.video-add{border-radius:999px;align-items:center;gap:6px;min-height:36px;margin-top:8px;padding:0 13px;font-size:14px;font-weight:650;text-decoration:none;display:inline-flex}.video-link{color:var(--mint);background:#3fc67124;border:1px solid #3fc67173}.video-add{border:1px dashed var(--line-2);color:var(--text-2)}.about-me{gap:14px;display:grid}.about-me .field textarea{min-height:0}.check-row{min-height:44px;color:var(--text-2);align-items:center;gap:10px;font-size:15px;display:flex}.check-row input{width:22px;height:22px;accent-color:var(--green);flex:none}.mic-setting{gap:12px;display:grid}.mic-state{color:var(--text-2);align-items:flex-start;gap:8px;font-size:15px;display:flex}.mic-state .icon{flex:none;margin-top:2px}.mic-granted{color:var(--mint)}.mic-denied{color:var(--amber)}.mic-steps{color:var(--text-2);gap:8px;margin:0;padding-left:20px;font-size:14px;line-height:1.45;display:grid}.video-preview{gap:6px;width:100%;max-width:520px;margin-top:10px;display:grid}.video-thumb,.video-preview iframe{aspect-ratio:16/9;border:1px solid var(--line-2);border-radius:var(--radius-sm);background:#000;width:100%;display:block;position:relative;overflow:hidden}.video-thumb img{object-fit:cover;opacity:.85;width:100%;height:100%;transition:opacity .2s, transform .4s var(--ease)}.video-thumb:hover img{opacity:1;transform:scale(1.03)}.video-play{place-items:center;display:grid;position:absolute;inset:0}.video-play svg{box-sizing:content-box;background:var(--grad);color:var(--on-grad);border-radius:50%;padding:14px;box-shadow:0 10px 30px #00000080}.video-open{color:var(--text-3);justify-self:start;font-size:13px;font-weight:600}@media (prefers-reduced-motion:reduce){.landing-orb,.landing-feature,.analysis-card,.analysis-ring-fill,.listen-button.playing .icon,.dictate-big.transcribing .dictate-big-icon,.field-mic.transcribing{animation:none}}.map-open{background:0 0;border:0;border-radius:50%;flex:none;place-items:center;padding:0;display:grid;position:relative}.map-open .avatar{box-shadow:0 0 0 2px var(--bg), 0 0 0 3.5px #b7f2cd73}.map-open-badge{background:var(--grad);width:20px;height:20px;color:var(--on-grad);box-shadow:0 0 0 2.5px var(--bg);border-radius:50%;place-items:center;display:grid;position:absolute;bottom:-3px;right:-3px}.map-open .tab-dot{top:-1px;right:-1px}.map-open:active{transform:scale(.94)}.coach-dock{z-index:45;right:calc(16px + env(safe-area-inset-right,0px));bottom:calc(var(--tabbar) + var(--safe-bottom) + 22px);-webkit-touch-callout:none;-webkit-user-select:none;user-select:none;touch-action:manipulation;width:66px;height:66px;animation:dock-in .45s var(--spring) both;background:radial-gradient(circle at 50% 45%,#3fc67138,#0a0a0aeb 70%);border:1px solid #b7f2cd47;border-radius:50%;place-items:center;padding:0;display:grid;position:fixed;box-shadow:0 14px 40px #000000a6,0 0 30px #3fc6712e}.coach-dock:active{transform:scale(.93)}@keyframes dock-in{0%{opacity:0;transform:scale(.6)}}.app:has(.workspace :is(textarea,input):focus) .coach-dock{opacity:0;pointer-events:none}.app .screen{padding-bottom:calc(var(--tabbar-space) + 76px)}.coach-sheet{z-index:70;top:var(--vv-top,0px);height:var(--vv-height,100dvh);overscroll-behavior:contain;padding:calc(var(--safe-top) + 16px) max(18px, env(safe-area-inset-right,0px)) var(--safe-bottom) max(18px, env(safe-area-inset-left,0px));background:var(--bg);animation:coach-sheet-in .32s var(--ease) both;position:fixed;left:0;right:0;overflow:hidden}html.keyboard-open .coach-sheet{padding-bottom:0}html.keyboard-open .coach-sheet .composer{margin-bottom:8px}.coach-sheet .coach{max-width:860px;height:100%;margin:0 auto}.coach-sheet .coach-head>div:first-child{flex:1;min-width:0}.coach-sheet .coach-head h1{max-width:100%}@keyframes coach-sheet-in{0%{opacity:0;transform:translateY(24px)scale(.98)}}.zone-cards{gap:12px;display:grid}.zone-card{border-radius:var(--radius);background:linear-gradient(135deg, var(--zone-glow,#3fc6711a), transparent 62%), var(--card);border:1px solid var(--line);width:100%;color:var(--text);text-align:left;grid-template-columns:auto 1fr auto;align-items:center;gap:14px;padding:16px;display:grid}.zone-card:active{transform:scale(.985)}.zone-card-icon{background:var(--zone-tint,#3fc67124);width:52px;height:52px;color:var(--zone-color,var(--mint));border-radius:16px;place-items:center;display:grid}.zone-card-icon.orb-icon{background:0 0}.zone-card-text{gap:3px;min-width:0;display:grid}.zone-card-text strong{font-size:18px;font-weight:750}.zone-card-text small{color:var(--text-2);font-size:15px;line-height:1.35}.tone-mind{--zone-glow:#a58bff21;--zone-tint:#a58bff29;--zone-color:var(--violet)}.tone-team{--zone-glow:#f2a93b1c;--zone-tint:#f2a93b26;--zone-color:var(--amber)}.tone-coach{--zone-glow:#3fc67124}.mind-areas{grid-template-columns:repeat(3,1fr);margin-top:18px}.mind-areas .area-tile{text-align:center;grid-template-columns:1fr;justify-items:center;gap:8px}.mind-moments .list-row{align-items:flex-start}.moment-dot{background:var(--text-3);border-radius:50%;flex:none;width:10px;height:10px;margin-top:6px}.moment-dot.ok{background:var(--green)}.moment-dot.warn{background:var(--amber)}.mind-coach{margin-top:26px}.sidebar>*{flex-shrink:0}.nav-zone{color:var(--text-3);letter-spacing:.12em;text-transform:uppercase;margin:14px 0 4px;padding:0 14px;font-size:12px;font-weight:750}.nav-zone:first-of-type{margin-top:4px}.nav-zone.zone-ment,.sidebar nav button.zone-ment .icon{color:var(--violet)}.nav-zone.zone-equip,.sidebar nav button.zone-equip .icon{color:var(--amber)}.nav-zone.zone-competicio,.sidebar nav button.zone-competicio .icon{color:var(--ball)}@media (min-width:960px){.map-open{display:none}.coach-dock{bottom:28px}.app .screen{padding-bottom:110px}}@media (prefers-reduced-motion:reduce){.coach-dock,.coach-sheet{animation:none}}.quick-replies{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}.chip-button.quick-reply{min-height:44px;color:var(--text);text-align:left;white-space:normal;animation:quick-in .35s var(--ease) both;background:#3fc67114;border-color:#b7f2cd59;padding:8px 16px;font-size:15px;line-height:1.25}.chip-button.quick-reply:nth-child(2){animation-delay:60ms}.chip-button.quick-reply:nth-child(3){animation-delay:.12s}.chip-button.quick-reply:nth-child(4){animation-delay:.18s}.chip-button.quick-reply:active{background:#3fc67133;transform:scale(.96)}.voice-quick{justify-content:center}@keyframes quick-in{0%{opacity:0;transform:translateY(6px)}}@media (prefers-reduced-motion:reduce){.chip-button.quick-reply{animation:none}}.btn.btn-small{min-height:38px;padding:0 14px;font-size:14px}.mental-tools>.muted{margin:-4px 0 12px}.tool-filters{scrollbar-width:none;gap:8px;margin:0 -18px 14px;padding:0 18px 4px;display:flex;overflow-x:auto}.tool-filters::-webkit-scrollbar{display:none}.tool-filters .chip-button{flex:none}.tool-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.tool-card{border-radius:var(--radius);background:linear-gradient(150deg, #a58bff1a, transparent 60%), var(--card);border:1px solid var(--line);min-height:150px;color:var(--text);text-align:left;align-content:start;gap:6px;padding:14px;display:grid}.tool-card:active{transform:scale(.98)}.tool-card-icon{width:40px;height:40px;color:var(--violet);background:#a58bff29;border-radius:13px;place-items:center;display:grid}.tool-card strong{font-size:16px;font-weight:750;line-height:1.2}.tool-card small{color:var(--text-2);font-size:13.5px;line-height:1.35}.tool-card-time{color:var(--mint);margin-top:auto;font-size:12.5px;font-weight:650}.tool-sheet{gap:18px;display:grid}.tool-summary{color:var(--text);font-size:17px;line-height:1.4}.tool-steps{counter-reset:step;gap:10px;margin:0;padding:0;list-style:none;display:grid}.tool-steps li{background:var(--card-2);border:1px solid var(--line);counter-increment:step;border-radius:16px;gap:3px;padding:12px 14px 12px 48px;transition:border-color .2s,background .2s,opacity .2s;display:grid;position:relative}.tool-steps li:before{content:counter(step);background:var(--card-3);width:24px;height:24px;color:var(--text-2);border-radius:50%;place-items:center;font-size:13px;font-weight:750;display:grid;position:absolute;top:12px;left:14px}.tool-steps li strong{justify-content:space-between;gap:8px;font-size:16px;display:flex}.tool-steps li span{color:var(--text-2);font-size:15px;line-height:1.4}.tool-steps li.current{background:linear-gradient(140deg, #3fc67124, transparent 70%), var(--card-2);border-color:#b7f2cd80}.tool-steps li.current:before{background:var(--grad);color:var(--on-grad)}.tool-steps li.done{opacity:.5}.step-left{color:var(--mint);font-variant-numeric:tabular-nums}.step-runner{gap:12px;display:grid}.step-runner-actions{grid-template-columns:1fr auto;gap:8px;display:grid}.tool-why{background:var(--card-2);border-radius:16px;gap:6px;padding:14px;display:grid}.tool-why h3{font-size:15px;font-weight:750}.tool-why p{color:var(--text-2);font-size:15px;line-height:1.45}.tool-why small{color:var(--text-3);font-size:12.5px;font-style:italic}.tool-measure{color:var(--text-2);align-items:flex-start;gap:10px;font-size:15px;line-height:1.45;display:flex}.tool-measure .icon{color:var(--mint);flex:none;margin-top:2px}.tool-measure strong{color:var(--text)}.chip-editor{gap:10px;display:grid}.chip-editor h3{font-size:16px;font-weight:750}.own-chips,.suggest-chips{flex-wrap:wrap;gap:8px;display:flex}.own-chip{min-height:40px;color:var(--text);background:#3fc67124;border:1px solid #b7f2cd66;border-radius:999px;align-items:center;gap:4px;padding:0 6px 0 14px;font-size:15px;font-weight:650;display:inline-flex}.own-chip button,.plan-list button{width:30px;height:30px;color:var(--text-2);background:0 0;border:0;border-radius:50%;place-items:center;padding:0;display:grid}.chip-add{grid-template-columns:1fr auto;align-items:start;gap:8px;display:grid}.chip-add .btn{min-height:52px}.plan-list{gap:8px;margin:0;padding:0;list-style:none;display:grid}.plan-list li{background:var(--card-2);border:1px solid var(--line);border-radius:14px;justify-content:space-between;align-items:center;gap:8px;padding:10px 6px 10px 14px;font-size:15px;line-height:1.4;display:flex}.plan-list strong{color:var(--mint)}.plan-list.big li{font-size:17px}.suggest-plans{gap:8px;display:grid}.plan-template{border:1px dashed var(--line-2);color:var(--text-2);text-align:left;background:0 0;border-radius:14px;align-items:flex-start;gap:10px;padding:10px 12px;font-size:14.5px;line-height:1.4;display:flex}.plan-template .icon{color:var(--mint);flex:none;margin-top:3px}.plan-template strong{color:var(--text)}.wins-list{gap:6px;margin:4px 0 0;padding:0;list-style:none;display:grid}.wins-list li{grid-template-columns:52px 1fr;gap:8px;font-size:15px;line-height:1.4;display:grid}.wins-list small{color:var(--text-3);padding-top:2px}.breathing{gap:14px;display:grid}.breathing-stage{place-items:center;height:230px;display:grid;position:relative}.breathing.compact .breathing-stage{height:200px}.breathing-ball{background:radial-gradient(circle at 40% 35%,#d9fbe6,#3fc671 55%,#3fc67126 75%);border-radius:50%;width:200px;height:200px;transition-property:transform;transition-timing-function:ease-in-out;position:absolute;transform:scale(.45);box-shadow:0 0 60px #3fc67159}.breathing-ball.grow{transform:scale(1)}.breathing-text{color:var(--on-grad);text-align:center;text-shadow:0 1px 8px #fff6;justify-items:center;gap:2px;display:grid;position:relative}.breathing-text strong{max-width:150px;color:var(--text);text-shadow:0 2px 12px #000c;font-size:17px;font-weight:800;line-height:1.2}.breathing-text small{color:var(--text);text-shadow:0 2px 12px #000c;font-variant-numeric:tabular-nums;font-size:26px;font-weight:800}.breathing-count{color:var(--text-2);text-align:center;font-size:14px}.match-mode{gap:16px;display:grid}.match-mode-actions{grid-template-columns:1fr 1fr;gap:10px;display:grid}.match-big{border-radius:var(--radius);background:linear-gradient(150deg, #3fc6712e, transparent 70%), var(--card-2);color:var(--text);border:1px solid #b7f2cd59;justify-items:center;gap:4px;padding:22px 10px;display:grid}.match-big .icon{color:var(--mint)}.match-big strong{font-size:20px;font-weight:800}.match-big small{color:var(--text-2)}.match-block h3{color:var(--text-3);letter-spacing:.1em;text-transform:uppercase;margin-bottom:6px;font-size:12px;font-weight:750}.match-words{color:var(--text);font-size:22px;font-weight:800;line-height:1.3}@media (min-width:720px){.tool-grid{grid-template-columns:repeat(3,1fr)}}@media (prefers-reduced-motion:reduce){.breathing-ball{transition-duration:0s!important}.breathing-ball.grow{transform:scale(.8)}}.progress-views .segmented{margin-bottom:12px}.progress-view{gap:12px;display:grid}.progress-view>*,.progress-view>*>*{min-width:0}.progress-chart{width:100%;max-width:440px;height:auto;margin:0 auto;display:block;overflow:visible}.chart-ring{fill:none;stroke:#ffffff14;stroke-width:1px}.chart-axis{stroke:#ffffff12;stroke-width:1px}.chart-axis.active{stroke:#ffffff4d}.chart-label{fill:var(--text-2);cursor:pointer;font-size:18px;font-weight:600}.chart-label.active{fill:var(--text);font-weight:800}.pie-slice{cursor:pointer}.pie-track{fill:#ffffff0d;stroke:var(--card);stroke-width:2px}.pie-fill{fill:var(--green);fill-opacity:.78;stroke:var(--card);stroke-width:2px;transition:fill-opacity .2s}.pie-fill.current{fill-opacity:1}.pie-fill.weakest{fill:var(--amber)}.pie-hole{fill:var(--card);stroke:#ffffff14}.pie-total{fill:var(--text);font-variant-numeric:tabular-nums;font-size:24px;font-weight:800}.pie-total-label{fill:var(--text-3);font-size:13px;font-weight:600}.radar-dot{stroke:var(--card);stroke-width:2px}.pie-detail{text-align:center;gap:2px;display:grid}.pie-detail strong{font-size:17px}.pie-detail small{color:var(--text-2)}.pie-missing{background:var(--card-2);color:var(--text-2);border-radius:14px;align-items:flex-start;gap:10px;padding:12px 14px;font-size:15px;line-height:1.4;display:flex}.pie-missing-dot{background:var(--amber);border-radius:3px;flex:none;width:12px;height:12px;margin-top:4px}.week-chips{scrollbar-width:none;gap:8px;display:flex;overflow-x:auto}.week-chip{border:1px solid var(--line-2);min-height:38px;color:var(--text-3);background:0 0;border-radius:999px;flex:none;align-items:center;gap:8px;padding:0 14px;font-size:14px;font-weight:650;display:inline-flex}.week-chip.on{background:var(--card-2);color:var(--text);border-color:#ffffff3d}.week-chip:not(.on) .week-swatch{opacity:.35}.week-swatch{border-radius:3px;flex:none;width:12px;height:12px}.weeks-detail{gap:8px;display:grid}.weeks-detail ul{gap:6px;margin:0;padding:0;list-style:none;display:grid}.weeks-detail li{color:var(--text-2);grid-template-columns:auto 1fr auto;align-items:center;gap:10px;font-size:15px;display:grid}.weeks-detail li strong{color:var(--text);font-variant-numeric:tabular-nums}.areas-view{gap:2px;margin:0;padding:0;list-style:none;display:grid}.areas-view li{border-bottom:1px solid var(--line);grid-template-columns:minmax(0,1fr) 64px 30px 40px;align-items:center;gap:8px;padding:8px 4px;display:grid}.areas-view li:last-child{border-bottom:0}.area-name{min-width:0;font-size:14.5px;font-weight:650;display:grid}.area-name small{color:var(--amber);font-size:12px;font-weight:650}.area-value{text-align:right;font-variant-numeric:tabular-nums;font-size:17px}.area-delta{color:var(--text-2);text-align:right;font-variant-numeric:tabular-nums;font-size:12.5px}.debrief-card{animation:message-in .45s var(--ease);background:radial-gradient(110% 90% at 100% 0,#d4ee3c29,#0000 60%),radial-gradient(90% 90% at 0 100%,#3fc6711f,#0000 60%),#0f100c;border:1px solid #d4ee3c4d;border-radius:26px;grid-template-columns:auto 1fr;gap:14px;margin-bottom:14px;padding:18px;display:grid;position:relative;overflow:hidden;box-shadow:0 18px 50px #00000073}.debrief-icon{width:46px;height:46px;color:var(--ball);background:#d4ee3c24;border-radius:50%;place-items:center;display:grid}.debrief-copy{gap:4px;min-width:0;display:grid}.debrief-copy small{color:var(--ball);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:700;overflow:hidden}.debrief-copy h2{letter-spacing:-.02em;font-size:21px;font-weight:800;line-height:1.2}.debrief-copy p{color:var(--text-2);font-size:14px}.debrief-actions{grid-column:1/-1;grid-template-columns:1.35fr 1fr;gap:10px;display:grid}.debrief-actions .btn{min-width:0;padding-inline:12px}.or-divider{color:var(--text-3);align-items:center;gap:12px;margin:0 0 14px;font-size:13px;font-weight:700;display:flex}.or-divider:before,.or-divider:after{content:"";background:var(--line-2);flex:1;height:1px}.voice-done{grid-column:1/-1;min-height:56px;font-size:17px}.voice-silence{background:linear-gradient(90deg, var(--green) calc(var(--quiet,0) * 100%), var(--line-2) 0);width:min(220px,60vw);height:4px;opacity:calc(.25 + var(--quiet,0) * .75);border-radius:4px;margin-top:10px;transition:opacity .2s linear;display:block}.nav-zone.zone-cos,.sidebar nav button.zone-cos .icon{color:var(--cyan)}.body-screen{grid-template-columns:minmax(0,1fr);gap:4px;display:grid}.body-map{background:radial-gradient(90% 60% at 50% 0%, #4cc9d91a, transparent 70%), var(--card);border:1px solid var(--line);border-radius:26px;gap:12px;padding:16px 12px 14px;display:grid}.body-figure{grid-template-columns:1fr 1fr;gap:4px;display:grid}.body-figure figure{justify-items:center;gap:2px;margin:0;display:grid}.body-figure svg{width:100%;max-width:190px;height:auto;overflow:visible}.body-figure figcaption{color:var(--text-3);letter-spacing:.06em;text-transform:uppercase;font-size:12px;font-weight:700}.body-head{fill:#2a2a2a}.body-part{fill:#343434;stroke:#000;stroke-width:.6px;transition:fill .25s,filter .25s}.body-part.pickable{cursor:pointer}.body-part.pickable:hover{fill:#474747}.body-part.lv-ok{fill:var(--green)}.body-part.lv-medium{fill:var(--amber)}.body-part.lv-loaded{fill:#ff5d5d;filter:drop-shadow(0 0 2.5px #ff5d5db3)}.body-part.lv-injury{fill:var(--violet);filter:drop-shadow(0 0 2.5px #a58bffb3)}.body-part.selected{stroke:#fff;stroke-width:1.1px}.dot{background:#444;border-radius:50%;flex:none;width:10px;height:10px;display:inline-block}.dot.lv-ok{background:var(--green)}.dot.lv-medium{background:var(--amber)}.dot.lv-loaded{background:#ff5d5d}.dot.lv-injury{background:var(--violet)}.body-legend{color:var(--text-2);flex-wrap:wrap;justify-content:center;gap:6px 14px;font-size:13px;display:flex}.body-legend span{align-items:center;gap:6px;display:inline-flex}.body-hint,.body-setup{color:var(--text-2);text-align:center;margin:0;font-size:14px}.body-list{gap:6px;margin:0;padding:0;list-style:none;display:grid}.body-list button{background:var(--card-2);text-align:left;border-radius:14px;align-items:center;gap:12px;width:100%;padding:10px 12px;display:flex}.body-list span{gap:1px;min-width:0;display:grid}.body-list small{color:var(--text-2)}.body-joints{flex-wrap:wrap;justify-content:center;gap:6px;display:flex}.body-joints .chip-button.lv-ok{border-color:var(--green)}.body-joints .chip-button.lv-medium{border-color:var(--amber)}.body-joints .chip-button.lv-loaded{border-color:#ff5d5d}.body-joints .chip-button.lv-injury{border-color:var(--violet)}.level-picker{gap:8px;display:grid}.level-option{background:var(--card-2);border:1px solid var(--line);text-align:left;border-radius:16px;align-items:center;gap:12px;padding:12px 14px;display:flex}.level-option span{gap:1px;display:grid}.level-option small{color:var(--text-2);font-size:13px}.level-option.active{background:var(--card-3)}.level-option.active.lv-ok{border-color:var(--green)}.level-option.active.lv-medium{border-color:var(--amber)}.level-option.active.lv-loaded{border-color:#ff5d5d}.level-option.active.lv-injury{border-color:var(--violet)}.part-exercises{gap:8px;display:grid}.part-exercises h3,.exercise-sheet h3{color:var(--text-2);letter-spacing:.05em;text-transform:uppercase;margin:8px 0 0;font-size:13px;font-weight:800}.need-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.need-tile{background:radial-gradient(90% 90% at 0% 0%, #4cc9d91f, transparent 70%), var(--card);border:1px solid var(--line);min-height:86px;color:var(--cyan);text-align:left;border-radius:18px;gap:8px;padding:14px;display:grid}.need-tile span{color:var(--text);font-size:15px;font-weight:700;line-height:1.25}.body-filters{scrollbar-width:none;gap:8px;margin:14px -16px 0;padding:0 16px 4px;display:flex;overflow-x:auto}.body-filters .chip-button{flex:none}.routine-grid{gap:10px;display:grid}.routine-tile{background:var(--card);border:1px solid var(--line);border-left:4px solid var(--cyan);text-align:left;border-radius:18px;gap:4px;padding:14px 16px;display:grid}.routine-tile small{color:var(--text-3);font-size:12px;font-weight:700}.routine-tile strong{font-size:16px}.routine-tile span{color:var(--text-2);font-size:14px}.routine-tile.cat-forca,.routine-tile.cat-potencia{border-left-color:var(--amber)}.routine-tile.cat-recuperacio,.routine-tile.cat-mobilitat{border-left-color:var(--green)}.routine-tile.cat-escalfament{border-left-color:var(--ball)}.routine-tile.cat-prevencio{border-left-color:var(--violet)}.exercise-search{grid-template-columns:1fr auto;gap:8px;margin-bottom:10px;display:grid}.exercise-search input,.exercise-search select{background:var(--card-2);border:1px solid var(--line);min-width:0;min-height:44px;color:var(--text);border-radius:14px;padding:0 12px;font-size:16px}.exercise-list{gap:8px;margin-bottom:10px;display:grid}.exercise-row{background:var(--card-2);text-align:left;border-radius:16px;align-items:center;gap:12px;width:100%;padding:8px 10px 8px 8px;display:flex}.exercise-row>span:not(.exercise-thumb){flex:1;gap:2px;min-width:0;display:grid}.exercise-row strong{font-size:15px}.exercise-row small{color:var(--text-2);font-size:13px}.exercise-row .exercise-note{color:var(--mint)}.exercise-thumb{object-fit:cover;background:#0b0b0b;border-radius:12px;flex:none}.exercise-thumb.empty{background:var(--card-3);color:var(--text-3);place-items:center;display:grid}.exercise-sheet{gap:8px;display:grid}.exercise-hero{object-fit:contain;background:#0b0b0b;border-radius:18px;width:100%;max-height:280px}.exercise-dose{color:var(--mint);margin:0;font-weight:700}.exercise-sheet ol,.exercise-sheet ul,.guide-sheet ul,.recipe-card ul,.recipe-card ol{gap:6px;margin:0;padding-left:20px;display:grid}.exercise-safety,.exercise-padel{background:#f2a93b14;border-radius:14px;gap:8px;margin:4px 0 0;padding:10px 12px;font-size:14px;display:flex}.exercise-safety .icon{color:var(--amber);flex:none}.exercise-padel{background:#3fc67114}.exercise-padel .icon{color:var(--green);flex:none}.exercise-ref{color:var(--text-3);margin:0;font-size:12px}.exercise-ref a{color:var(--text-2)}.workout-card,.recipe-card{background:var(--card);border:1px solid #4cc9d940;border-radius:20px;gap:10px;margin-top:10px;padding:14px;display:grid}.recipe-card{border-color:#3fc67140}.workout-card header,.recipe-card header{align-items:center;gap:12px;display:flex}.workout-card header div,.recipe-card header div{gap:1px;min-width:0;display:grid}.workout-card header small,.recipe-card header small{color:var(--text-2);font-size:13px}.workout-icon{width:40px;height:40px;color:var(--cyan);background:#4cc9d924;border-radius:50%;flex:none;place-items:center;display:grid}.workout-icon.recipe{color:var(--green);background:#3fc67124}.workout-goal,.recipe-why{color:var(--text-2);margin:0;font-size:14px}.workout-block{gap:6px;display:grid}.workout-block h4,.recipe-card h4{color:var(--text-3);letter-spacing:.06em;text-transform:uppercase;margin:4px 0 0;font-size:12px;font-weight:800}.workout-actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}.workout-actions .btn-primary{grid-column:1/-1}.workout-actions .btn{min-width:0;padding-inline:10px}.workout-card.compact .workout-block{display:none}.fridge-card{background:radial-gradient(90% 120% at 0% 50%, #3fc67129, transparent 70%), var(--card);text-align:left;border:1px solid #b7f2cd38;border-radius:20px;align-items:center;gap:14px;width:100%;margin-bottom:10px;padding:16px;display:flex}.fridge-card>span:nth-child(2){flex:1;gap:3px;display:grid}.fridge-card small{color:var(--text-2);font-size:14px}.fridge-icon{background:var(--grad);width:48px;height:48px;color:var(--on-grad);border-radius:50%;flex:none;place-items:center;display:grid}.guide-list{gap:6px;margin-bottom:10px;display:grid}.guide-row{background:var(--card-2);width:100%;color:var(--green);text-align:left;border-radius:14px;align-items:center;gap:12px;padding:12px 14px;display:flex}.guide-row strong{color:var(--text);flex:1;font-size:15px}.guide-sheet{gap:10px;display:grid}.guide-sheet p{margin:0}.recipe-chips{scrollbar-width:none;gap:8px;margin:0 -16px 10px;padding:0 16px 4px;display:flex;overflow-x:auto}.recipe-chip{background:var(--card);border:1px solid var(--line);text-align:left;border-radius:16px;flex:none;gap:3px;width:170px;padding:12px;display:grid}.recipe-chip small{color:var(--green);font-size:12px;font-weight:700}.recipe-chip strong{font-size:14px;line-height:1.3}.trainer-body h2{margin:0;font-size:18px}.workout-player{z-index:90;padding:calc(var(--safe-top) + 12px) 16px calc(var(--safe-bottom) + 16px);color:var(--text);background:radial-gradient(80% 50% at 50% 30%,#4cc9d91f,#0000 70%),#000;grid-template-rows:auto 1fr auto;gap:10px;display:grid;position:fixed;inset:0}.workout-player.kind-rest{background:radial-gradient(80% 50% at 50% 30%,#3fc67124,#0000 70%),#000}.player-top{grid-template-columns:1fr auto auto;align-items:center;gap:12px;display:grid}.player-top>div{gap:6px;min-width:0;display:grid}.player-top small{color:var(--text-2);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:700;overflow:hidden}.player-progress{background:var(--line-2);border-radius:4px;height:4px;overflow:hidden}.player-progress i{background:var(--grad);height:100%;transition:width .3s var(--ease);display:block}.player-elapsed{color:var(--text-2);font-variant-numeric:tabular-nums}.player-stage,.player-done{text-align:center;align-content:center;justify-items:center;gap:10px;min-height:0;display:grid}.player-image{aspect-ratio:1;object-fit:contain;background:#0b0b0b;border-radius:24px;width:min(280px,70vw);max-height:32dvh}.player-image.empty{display:none}.player-stage h2{letter-spacing:-.02em;margin:0;font-size:26px;font-weight:800}.player-clock{font-variant-numeric:tabular-nums;font-size:44px;font-weight:800}.player-reps{justify-items:center;display:grid}.player-reps strong{font-size:64px;font-weight:800;line-height:1}.player-reps small{color:var(--text-2)}.player-cue{max-width:340px;color:var(--mint);margin:0;font-size:16px}.player-next{color:var(--text-3);margin:0;font-size:14px}.player-controls{grid-template-columns:auto 1fr auto;align-items:center;gap:12px;display:grid}.player-main{min-height:58px;font-size:18px}.player-done-icon{background:var(--grad);width:96px;height:96px;color:var(--on-grad);border-radius:50%;place-items:center;display:grid}.player-done h2{margin:0;font-size:30px}.player-done p{color:var(--text-2);margin:0}.player-done-actions{gap:10px;width:min(320px,100%);display:grid}.gear-card{background:radial-gradient(90% 90% at 0% 0%, #4cc9d924, transparent 70%), var(--card);border:1px solid #4cc9d94d;border-radius:22px;gap:10px;margin-top:12px;padding:16px;display:grid}.gear-card h2{margin:0;font-size:19px}.gear-card p{color:var(--text-2);margin:0;font-size:14px}.gear-options{flex-wrap:wrap;gap:8px;display:flex}.gear-actions{gap:8px;display:grid}.gear-line{background:var(--card);border:1px solid var(--line);width:100%;color:var(--cyan);text-align:left;border-radius:16px;align-items:center;gap:12px;margin-top:12px;padding:12px 14px;display:flex}.gear-line>span{flex:1;gap:1px;min-width:0;display:grid}.gear-line small{color:var(--text-3);font-size:12px;font-weight:700}.gear-line strong{color:var(--text);font-size:14px}.gear-line em{color:var(--mint);font-size:13px;font-style:normal;font-weight:700}.routine-tile .routine-missing{color:var(--amber);font-size:13px;font-style:normal}.body-view{align-self:center;width:100%;max-width:340px}.body-part.fl-0,.dot.fl-0{fill:#343434;background:#343434}.body-part.fl-1,.dot.fl-1{fill:#1f4a2f;background:#1f4a2f}.body-part.fl-2,.dot.fl-2{fill:#2a6b42;background:#2a6b42}.body-part.fl-3,.dot.fl-3{fill:#349456;background:#349456}.body-part.fl-4,.dot.fl-4{fill:#3fc671;background:#3fc671}.body-part.fl-5,.dot.fl-5{fill:#9ae8b6;background:#9ae8b6}.body-part.fl-5{filter:drop-shadow(0 0 2.5px #b7f2cdb3)}.form-legend{align-items:center;gap:6px}.form-legend .dot{border-radius:5px;width:18px;height:10px}.body-joints .chip-button[class*=fl-]{border-color:var(--line)}.form-gaps{background:var(--card-2);border-radius:18px;gap:10px;padding:14px;display:grid}.form-gaps h3,.part-care h3,.part-history h3{margin:0;font-size:15px}.form-gaps .body-joints{justify-content:flex-start}.part-form{background:var(--card-2);border-radius:18px;gap:8px;padding:14px;display:grid}.part-form-head{color:var(--text-2);justify-content:space-between;align-items:baseline;font-weight:700;display:flex}.part-form-head strong{color:var(--text);font-size:28px}.part-form-head small{color:var(--text-3);font-size:15px}.part-form-bar{background:#2a2a2a;border-radius:4px;height:8px;overflow:hidden}.part-form-bar i{background:linear-gradient(90deg,#b7f2cd,#3fc671);border-radius:4px;height:100%;display:block}.part-form p,.part-care p{margin:0;font-size:14px}.part-care,.part-history{gap:8px;display:grid}.part-history ul{gap:6px;margin:0;padding:0;list-style:none;display:grid}.part-history li{align-items:center;gap:10px;display:flex}.part-history span{display:grid}.part-history small{color:var(--text-2)}.session-done p{color:var(--text-2);margin:0}